Nutrition Breakdown
Uncle O's Cafe & Bar Calories — Lowest to Highest
Browse calorie values for Uncle O's Cafe & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at Uncle O's Cafe & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Diet Dr Pepper | drinks | USDA | 2 kcal |
| 2 | Coke Zero | drinks | USDA | 5 kcal |
| 3 | Iced Tea | drinks | USDA | 21 kcal |
| 4 | Green Beans, Peas or Corn | sides | USDA | 37 kcal |
| 5 | Sprite | drinks | USDA | 40 kcal |
| 6 | Coke | drinks | USDA | 42 kcal |
| 7 | Root Beer | drinks | USDA | 47 kcal |
| 8 | Pink Lemonade | drinks | USDA | 48 kcal |
| 9 | Shrimp (8) | children menu | USDA | 99 kcal |
| 10 | Coleslaw | sides | USDA | 117 kcal |
| 11 | Marguerites Bread Pudding (Homemade) | desserts | USDA | 156 kcal |
| 12 | Oreo Cookie Bash | desserts | USDA | 165 kcal |
| 13 | Potato Salad | sides | USDA | 171 kcal |
| 14 | Side Salad | sides | Estimated | 180 kcal |
| 15 | Catfish (3) | children menu | USDA | 255 kcal |
| 16 | Diet Coke | drinks | USDA | 272 kcal |
| 17 | Grilled Cheese Sandwich | children menu | USDA | 288 kcal |
| 18 | Chicken Fingers (3) | children menu | USDA | 325 kcal |
| 19 | Dr. Pepper | drinks | USDA | 388 kcal |
| 20 | BLT (Bacon, Lettuce & Tomato) | po boys sandwiches | Estimated | 390 kcal |
| 21 | Boiled Shrimp Remoulade | salads | Estimated | 390 kcal |
| 22 | Catfish (6) | dinners | Estimated | 390 kcal |
| 23 | Catfish Po-Boy | po boys sandwiches | Estimated | 390 kcal |
| 24 | Cheese Sticks | appetizers | Estimated | 390 kcal |
| 25 | Combo | dinners | Estimated | 390 kcal |
| 26 | Combo (Catfish, Shrimp & Oyster) | dinners | Estimated | 390 kcal |
| 27 | Crab Bisque | soups & combo | Estimated | 390 kcal |
| 28 | Cup of Gumbo | appetizers | Estimated | 390 kcal |
| 29 | Fried Catfish Fingers (5) | appetizers | Estimated | 390 kcal |
| 30 | Fried Green Beans | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Hamburger Po-Boy
The BIG O Burger
Tiger Burger
Cheese Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Uncle O's Cafe & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Uncle O's Cafe & Bar items have calorie data?
What is the lowest-calorie item at Uncle O's Cafe & Bar?
Are Uncle O's Cafe & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.