Nutrition Breakdown

Uncle Frank's Calories — Lowest to Highest

Browse calorie values for Uncle Frank's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

30 kcal

Highest Item

467 kcal

27 / 27 items resolved USDA database: 27 Estimated: 0

Lowest Calorie Items at Uncle Frank's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wings Combo dinners USDA 30 kcal
2 Mean Collard Greens side orders USDA 32 kcal
3 Shrimp dinners USDA 47 kcal
4 Baked Beans side orders USDA 105 kcal
5 Super Tailgater super tailgater USDA 121 kcal
6 Southern Fried Fish Fillets fried food lovers - short orders USDA 129 kcal
7 Cole Slaw side orders USDA 136 kcal
8 Black-Eyed Peas side orders USDA 148 kcal
9 Candied Yams side orders USDA 150 kcal
10 Potato Salad side orders USDA 171 kcal
11 Corn Bread (Piece) side orders USDA 186 kcal
12 Chicken Wings fried food lovers - short orders USDA 196 kcal
13 Chicken Wings dinners USDA 196 kcal
14 Full Rib Slab super tailgater USDA 196 kcal
15 Fish Fillets dinners USDA 206 kcal
16 Shrimp fried food lovers - short orders USDA 218 kcal
17 Seasonal Fries (Basket) side orders USDA 234 kcal
18 Whole Chicken super tailgater USDA 243 kcal
19 House Special Beef Brisket full meal specials USDA 250 kcal
20 Pork Ribs full meal specials USDA 250 kcal
21 Sweet Potato Pie desserts USDA 257 kcal
22 Shrimp & Chicken Wings fried food lovers - short orders USDA 265 kcal
23 Peach Cobbler desserts USDA 282 kcal
24 French Fries (Basket) side orders USDA 290 kcal
25 Smoked Chicken full meal specials USDA 325 kcal
26 Louisiana Style Links full meal specials USDA 333 kcal
27 Cajun Corn side orders USDA 467 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cajun Corn

side orders 467 kcal

Louisiana Style Links

full meal specials 333 kcal

Smoked Chicken

full meal specials 325 kcal

French Fries (Basket)

side orders 290 kcal

Peach Cobbler

desserts 282 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uncle Frank's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uncle Frank's items have calorie data?
Uncle Frank's currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uncle Frank's?
The lightest item currently tracked is Wings Combo at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uncle Frank's calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Uncle Frank's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.