Nutrition Breakdown

Uncle Darrow's Calories — Lowest to Highest

Browse calorie values for Uncle Darrow's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

44 / 44 items resolved USDA database: 23 Estimated: 21

Lowest Calorie Items at Uncle Darrow's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Peachy Kobbler desserts USDA 1 kcal
3 Bottle Water beverages Estimated 10 kcal
4 Sweet Tea beverages USDA 28 kcal
5 Tea beverages USDA 34 kcal
6 Shrimp side orders USDA 47 kcal
7 Pear Kobbler desserts USDA 59 kcal
8 Fillet Catfish side orders USDA 110 kcal
9 Bean-Balaya side orders USDA 119 kcal
10 Green vegetarian sides USDA 145 kcal
11 Links side orders USDA 149 kcal
12 Steamed Rice vegetarian sides USDA 151 kcal
13 Banana Pudding desserts USDA 160 kcal
14 Bayou Salad entrees Estimated 180 kcal
15 Oysters side orders USDA 189 kcal
16 Chicken Wings side orders USDA 196 kcal
17 French Bread side orders USDA 214 kcal
18 Sweet Tater Pie desserts USDA 269 kcal
19 2 Fish Tacos and Drink daily specials USDA 275 kcal
20 2 Cajun Tacos and Drink daily specials Estimated 280 kcal
21 Cornbread vegetarian sides USDA 287 kcal
22 Red Bean and Rice entrees Estimated 320 kcal
23 Red Beans and Rice side orders Estimated 320 kcal
24 Fountain Drink beverages USDA 333 kcal
25 Jambalaya side orders USDA 333 kcal
26 BBQ Po Boy po boy Estimated 390 kcal
27 Bean-Balaya entrees Estimated 390 kcal
28 Big Easy Supper entrees Estimated 390 kcal
29 Cajun Pups side orders Estimated 390 kcal
30 Catfish Po Boy po boy Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cajun Chicken Link Po Boy

po boy 430 kcal

Chicken Supper

entrees 430 kcal

Tater Salad

side orders 430 kcal

Cajun Wrap and Drink

daily specials 410 kcal

Slice Kake

desserts 408 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uncle Darrow's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uncle Darrow's items have calorie data?

Uncle Darrow's currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uncle Darrow's?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uncle Darrow's calorie values official or estimated?

This page uses a hybrid model: 23 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Uncle Darrow's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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