Skip to content

Nutrition Breakdown

Uncle B's BBQ Shack Calories — Lowest to Highest

Browse calorie values for Uncle B's BBQ Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

17 kcal

Highest Item

430 kcal

18 / 18 items resolved USDA database: 15 Estimated: 3

Lowest Calorie Items at Uncle B's BBQ Shack

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Beans sides USDA 17 kcal
2 Corn on the Cob sides USDA 106 kcal
3 BBQ Beans sides USDA 119 kcal
4 Potato Wedges sides USDA 129 kcal
5 Cole Slaw sides USDA 136 kcal
6 Spicy Cole Slaw sides USDA 136 kcal
7 Pint of Pulled Pork by the pint USDA 168 kcal
8 Pint of Smoked Chicken by the pint USDA 216 kcal
9 Pint of Brisket by the pint USDA 231 kcal
10 Wings wings USDA 247 kcal
11 Brisket Sandwich sandwiches USDA 250 kcal
12 Mac n' Cheese sides USDA 272 kcal
13 Pulled Pork Sandwich sandwiches USDA 274 kcal
14 Smoked Chicken Sandwich sandwiches USDA 280 kcal
15 Sampler Plate ribs and more USDA 307 kcal
16 Baby Back Rib ribs and more Estimated 390 kcal
17 St. Louis Style Rib ribs and more Estimated 390 kcal
18 1/2 Chicken ribs and more Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Chicken

ribs and more 430 kcal

Baby Back Rib

ribs and more 390 kcal

St. Louis Style Rib

ribs and more 390 kcal

Sampler Plate

ribs and more 307 kcal

Smoked Chicken Sandwich

sandwiches 280 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Heart

barbecue
A

Austin's

barbecue
B

BBQ

soul food
Mission BBQ

Mission BBQ

barbecue
Famous Dave's

Famous Dave's

barbecue
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uncle B's BBQ Shack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uncle B's BBQ Shack items have calorie data?
Uncle B's BBQ Shack currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uncle B's BBQ Shack?
The lightest item currently tracked is Green Beans at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uncle B's BBQ Shack calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Uncle B's BBQ Shack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.