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Nutrition Breakdown

Umberto's Clam House Calories — Lowest to Highest

Browse calorie values for Umberto's Clam House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

29 kcal

Highest Item

671 kcal

61 / 61 items resolved USDA database: 38 Estimated: 23

Lowest Calorie Items at Umberto's Clam House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Portobello Mushroom appetizers USDA 29 kcal
2 Pollo Scarpariello pollo USDA 33 kcal
3 Pollo Sorrentino pollo USDA 33 kcal
4 Lobster Tail seafood USDA 42 kcal
5 Roasted Beet Salad appetizers USDA 65 kcal
6 Pasta E' Fagioli soups and pastas USDA 73 kcal
7 Vitello Francese carne di vitello USDA 82 kcal
8 Pollo Marsala pollo USDA 86 kcal
9 Shrimp Fra Dia Volo entrees USDA 99 kcal
10 Shrimp Scampi seafood USDA 106 kcal
11 Pollo Parmigiana pollo USDA 110 kcal
12 Seafood Risotto soups and pastas USDA 115 kcal
13 Surf And Turf from our broiler USDA 116 kcal
14 Eggplant Caponata appetizers USDA 117 kcal
15 Vitello Marsala carne di vitello USDA 117 kcal
16 Vitello Piccata carne di vitello USDA 122 kcal
17 Scallops seafood USDA 126 kcal
18 Vitello Milanese carne di vitello USDA 156 kcal
19 Tilapia Oreganata seafood USDA 160 kcal
20 Broiled Salmon seafood USDA 161 kcal
21 Lobster Ravioli soups and pastas USDA 184 kcal
22 Broiled Pork Chop from our broiler USDA 202 kcal
23 Broiled Pork Chop from our broiler USDA 202 kcal
24 Vitello Parmigiana carne di vitello USDA 204 kcal
25 New York Shell Steak from our broiler USDA 205 kcal
26 Pollo Francese pollo USDA 206 kcal
27 Broiled Pork Chop from our broiler USDA 209 kcal
28 Fried Clams seafood USDA 230 kcal
29 Timbocca Alla Romana carne di vitello USDA 230 kcal
30 Sage & Peppers from our broiler USDA 235 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Filet Of Sole

seafood 671 kcal

Burger

from our broiler 620 kcal

Burger

from our broiler 620 kcal

1 1/2 Lb Fresh Lobster

seafood 390 kcal

Baked Ziti

pasta 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Umberto's Clam House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Umberto's Clam House items have calorie data?
Umberto's Clam House currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Umberto's Clam House?
The lightest item currently tracked is Grilled Portobello Mushroom at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Umberto's Clam House calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Umberto's Clam House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.