Nutrition Breakdown

Ukai Japanese Steak House Calories — Lowest to Highest

Browse calorie values for Ukai Japanese Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

178 kcal

Lowest Item

34 kcal

Highest Item

390 kcal

45 / 45 items resolved USDA database: 40 Estimated: 5

Lowest Calorie Items at Ukai Japanese Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asparagus Avocado Cucumber vegetarian rolls USDA 34 kcal
2 Cucumber Roll vegetarian rolls USDA 34 kcal
3 Avocado Roll vegetarian rolls USDA 93 kcal
4 Eel Avocado Roll maki rolls USDA 93 kcal
5 Ukai Roll ukai special rolls USDA 95 kcal
6 Drunken Tiger ukai special rolls USDA 97 kcal
7 Futo Maki specialty rolls USDA 108 kcal
8 Eating Nemo chef's specials USDA 117 kcal
9 Atomic Bomb ukai special rolls USDA 126 kcal
10 Crazy Dragon specialty rolls USDA 126 kcal
11 Rock N Roll ukai special rolls USDA 130 kcal
12 Boston Roll hometown rolls USDA 135 kcal
13 P.I.T.A. Roll chef's specials USDA 135 kcal
14 Salmon Roll maki rolls USDA 135 kcal
15 Tyson Roll ukai special rolls USDA 135 kcal
16 Buffalo Roll hometown rolls USDA 138 kcal
17 Crunch Roll chef's specials USDA 138 kcal
18 Spicy Tuna Roll maki rolls USDA 138 kcal
19 Maki-Maki ukai special rolls USDA 143 kcal
20 Alaska Roll hometown rolls USDA 152 kcal
21 Michigan Roll hometown rolls USDA 152 kcal
22 Spicy Salmon maki rolls USDA 154 kcal
23 Vegas Roll hometown rolls USDA 154 kcal
24 Shrimp Tempura Roll specialty rolls USDA 157 kcal
25 Spicy Crab Crunch chef's specials USDA 157 kcal
26 Crabby Patty chef's specials USDA 169 kcal
27 Yummy Yummy ukai special rolls USDA 169 kcal
28 Philadelphia Roll hometown rolls USDA 177 kcal
29 Crab Salad maki rolls Estimated 180 kcal
30 Me Soy Hungry chef's specials USDA 183 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

California

maki rolls 390 kcal

Golden California

maki rolls 390 kcal

Tempura California

maki rolls 390 kcal

Tuna Roll

maki rolls 390 kcal

Yellow Tail

maki rolls 378 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ukai Japanese Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ukai Japanese Steak House items have calorie data?
Ukai Japanese Steak House currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ukai Japanese Steak House?
The lightest item currently tracked is Asparagus Avocado Cucumber at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ukai Japanese Steak House calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ukai Japanese Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.