Nutrition Breakdown

Tyrynda Thai Calories — Lowest to Highest

Browse calorie values for Tyrynda Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

32 kcal

Highest Item

683 kcal

17 / 17 items resolved USDA database: 10 Estimated: 7

Lowest Calorie Items at Tyrynda Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cashew lunch specials USDA 32 kcal
2 Green Curry lunch specials USDA 41 kcal
3 Jungle Curry lunch specials USDA 41 kcal
4 Pad Kee Mao lunch specials USDA 41 kcal
5 Curry Fried Rice lunch specials USDA 123 kcal
6 Basil lunch specials USDA 208 kcal
7 Duck Soup lunch specials Estimated 275 kcal
8 Thai Fried Rice lunch specials Estimated 320 kcal
9 Basil Fried Rice lunch specials USDA 371 kcal
10 Pad Si Ew lunch specials Estimated 390 kcal
11 Pad Thai lunch specials Estimated 390 kcal
12 Red Curry lunch specials Estimated 390 kcal
13 Sweet & Sour lunch specials Estimated 390 kcal
14 Ginger lunch specials USDA 467 kcal
15 Beef Stew lunch specials Estimated 488 kcal
16 Lad Na lunch specials USDA 521 kcal
17 Garlic lunch specials USDA 683 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic

lunch specials 683 kcal

Lad Na

lunch specials 521 kcal

Beef Stew

lunch specials 488 kcal

Ginger

lunch specials 467 kcal

Pad Si Ew

lunch specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tyrynda Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tyrynda Thai items have calorie data?
Tyrynda Thai currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tyrynda Thai?
The lightest item currently tracked is Cashew at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tyrynda Thai calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tyrynda Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.