Nutrition Breakdown
Two Urban Licks Calories — Lowest to Highest
Browse calorie values for Two Urban Licks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
250 kcal
Lowest Item
18 kcal
Highest Item
718 kcal
Lowest Calorie Items at Two Urban Licks
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vanilla Cremeux | dinner menu | USDA | 18 kcal |
| 2 | Beets | dinner menu | USDA | 36 kcal |
| 3 | Brisket | dinner menu | USDA | 57 kcal |
| 4 | Flat Iron | dinner menu | USDA | 62 kcal |
| 5 | Striped Bass | dinner menu | USDA | 97 kcal |
| 6 | Chocolate Hazelnut Mousse Cake | dinner menu | USDA | 101 kcal |
| 7 | Baked Oysters | dinner menu | USDA | 104 kcal |
| 8 | Mussels | dinner menu | USDA | 109 kcal |
| 9 | Sorbet Scoops | dinner menu | USDA | 113 kcal |
| 10 | Steak Tartare | dinner menu | USDA | 158 kcal |
| 11 | Winter Salad | dinner menu | USDA | 188 kcal |
| 12 | Salmon | dinner menu | USDA | 212 kcal |
| 13 | Crab Cake | dinner menu | USDA | 214 kcal |
| 14 | Ice Cream Scoops | dinner menu | USDA | 215 kcal |
| 15 | Chocolate Chip Bread Pudding | dinner menu | USDA | 231 kcal |
| 16 | Pork | dinner menu | USDA | 232 kcal |
| 17 | Spears Of Romaine | dinner menu | USDA | 239 kcal |
| 18 | Shrimp Scampi | dinner menu | USDA | 248 kcal |
| 19 | Lobster | dinner menu | USDA | 286 kcal |
| 20 | Empanada | dinner menu | USDA | 289 kcal |
| 21 | Papas Bravas | dinner menu | USDA | 296 kcal |
| 22 | Pimento Cheese Hush Puppies | dinner menu | USDA | 296 kcal |
| 23 | Salmon Chips | dinner menu | USDA | 300 kcal |
| 24 | Banana Cream Cheesecake | dinner menu | USDA | 350 kcal |
| 25 | Chicken | dinner menu | USDA | 366 kcal |
| 26 | Artichoke | dinner menu | USDA | 381 kcal |
| 27 | Buffalo Cucumbers | dinner menu | USDA | 400 kcal |
| 28 | Carrot Cake | dinner menu | USDA | 421 kcal |
| 29 | Shaved Calamari | dinner menu | USDA | 464 kcal |
| 30 | Duck | dinner menu | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tuna Poke
Duck
Shaved Calamari
Carrot Cake
Buffalo Cucumbers
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Two Urban Licks Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Two Urban Licks items have calorie data?
What is the lowest-calorie item at Two Urban Licks?
Are Two Urban Licks calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.