Nutrition Breakdown

Two Fools Tavern Calories — Lowest to Highest

Browse calorie values for Two Fools Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

31 kcal

Highest Item

620 kcal

42 / 42 items resolved USDA database: 10 Estimated: 32

Lowest Calorie Items at Two Fools Tavern

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Guinness Beef Boxty traditional favorites USDA 31 kcal
2 Corned Beef & Cabbage traditional favorites USDA 112 kcal
3 Bangers & Mash traditional favorites USDA 120 kcal
4 Bread Pudding homemade sweets USDA 156 kcal
5 Apple Pie Ala Mode homemade sweets USDA 180 kcal
6 Cobb Salad salads, soups and stews Estimated 180 kcal
7 Guinness Brownie homemade sweets USDA 180 kcal
8 Tavern Salad salads, soups and stews Estimated 180 kcal
9 The Kerryman Chopped Salad salads, soups and stews Estimated 180 kcal
10 Chipotle Black Bean Burger sandwiches USDA 183 kcal
11 Salad & Soup salads, soups and stews Estimated 200 kcal
12 The Two Fools Fish & Chips traditional favorites USDA 217 kcal
13 Homemade Soup of the Day salads, soups and stews Estimated 220 kcal
14 Bailey’s Cheesecake homemade sweets USDA 257 kcal
15 Cottage Pie traditional favorites USDA 342 kcal
16 Babe in a Bun sandwiches Estimated 390 kcal
17 Bakers Dozen Wings starters Estimated 390 kcal
18 Cashel Blue Cheese Dip starters Estimated 390 kcal
19 Chile Cheese Chips starters Estimated 390 kcal
20 Galway Bay Salmon Plate starters Estimated 390 kcal
21 Green Man salads, soups and stews Estimated 390 kcal
22 Guinness Beef Stew salads, soups and stews Estimated 390 kcal
23 Homemade Chips & Salsa starters Estimated 390 kcal
24 Jester’s Pot Pie salads, soups and stews Estimated 390 kcal
25 Liffey Chips starters Estimated 390 kcal
26 Macho Nachos starters Estimated 390 kcal
27 New York Style Pastrami sandwiches Estimated 390 kcal
28 Original Spin salads, soups and stews Estimated 390 kcal
29 Paddy O’Malley Melt sandwiches Estimated 390 kcal
30 Perky Turkey sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blarney & Blue Burger

sandwiches 620 kcal

Pub Beef Burger

sandwiches 620 kcal

Cobb Sandwich

sandwiches 470 kcal

Portobello Mushroom Sandwich

sandwiches 470 kcal

Killarney Grilled Chicken

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Two Fools Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Two Fools Tavern items have calorie data?

Two Fools Tavern currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Two Fools Tavern?

The lightest item currently tracked is Guinness Beef Boxty at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Two Fools Tavern calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Two Fools Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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