Nutrition Breakdown
Twist Restaurant & Lounge Calories — Lowest to Highest
Browse calorie values for Twist Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
241 kcal
Lowest Item
60 kcal
Highest Item
500 kcal
Lowest Calorie Items at Twist Restaurant & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Edamame | happy hour food | USDA | 60 kcal |
| 2 | Steamed Edamame | dinner menu | USDA | 60 kcal |
| 3 | Charred Broccoli | happy hour food | USDA | 82 kcal |
| 4 | Charred Broccoli | dinner menu | USDA | 82 kcal |
| 5 | Fried Chicken | happy hour food | USDA | 119 kcal |
| 6 | Fried Chicken | dinner menu | USDA | 119 kcal |
| 7 | Wild Boar Chili | dinner menu | USDA | 122 kcal |
| 8 | Chopped Cobb Salad | happy hour food | USDA | 155 kcal |
| 9 | Chopped Cobb Salad | dinner menu | USDA | 155 kcal |
| 10 | Grilled Caesar Salad | happy hour food | USDA | 175 kcal |
| 11 | Grilled Caesar Salad | dinner menu | USDA | 175 kcal |
| 12 | Grilled Fish Tacos | happy hour food | USDA | 176 kcal |
| 13 | Grilled Fish Tacos | dinner menu | USDA | 176 kcal |
| 14 | Braised Beef Short Rib Slider | happy hour food | USDA | 179 kcal |
| 15 | Braised Beef Short Rib Slider | dinner menu | USDA | 179 kcal |
| 16 | Steak N Egg | happy hour food | USDA | 190 kcal |
| 17 | Steak N Egg | dinner menu | USDA | 190 kcal |
| 18 | Maine Lobster Roll | happy hour food | USDA | 202 kcal |
| 19 | Maine Lobster Roll | dinner menu | USDA | 202 kcal |
| 20 | Truffle Fries | happy hour food | USDA | 202 kcal |
| 21 | Truffle Fries | dinner menu | USDA | 202 kcal |
| 22 | Fish N Chips | happy hour food | USDA | 217 kcal |
| 23 | Fish N Chips | dinner menu | USDA | 217 kcal |
| 24 | Ice Cream Cookie Sandwich | dessert | USDA | 220 kcal |
| 25 | Monkey Bread | dessert | USDA | 249 kcal |
| 26 | Fried Pork Tenderloin Sandwich | happy hour food | USDA | 252 kcal |
| 27 | Fried Pork Tenderloin Sandwich | dinner menu | USDA | 252 kcal |
| 28 | Deviled Eggs | happy hour food | USDA | 286 kcal |
| 29 | Deviled Eggs | dinner menu | USDA | 286 kcal |
| 30 | Carlton Farms Pork Spare Ribs | happy hour food | USDA | 295 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wild Boar Chilli
Corn Dog
Corn Dog
Cardamom Donut Holes
Smore
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Twist Restaurant & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Twist Restaurant & Lounge items have calorie data?
What is the lowest-calorie item at Twist Restaurant & Lounge?
Are Twist Restaurant & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.