Nutrition Breakdown

Tuk Tuk Calories — Lowest to Highest

Browse calorie values for Tuk Tuk menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

154 kcal

Lowest Item

6 kcal

Highest Item

455 kcal

88 / 88 items resolved USDA database: 86 Estimated: 2

Lowest Calorie Items at Tuk Tuk

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Gai Palo chef’s special lunch dish USDA 6 kcal
2 Sauté Bok Choy side order USDA 20 kcal
3 Red Hot Chili Snapper house special USDA 21 kcal
4 Chicken Tom Yum Lemongrass Soup starter USDA 23 kcal
5 Duckaholic house special USDA 29 kcal
6 Red curry USDA 31 kcal
7 Pineapple Fried Rice noodles and fried rice USDA 32 kcal
8 Pineapple Fried Rice fried rice USDA 32 kcal
9 Charred Beef Salad salad USDA 34 kcal
10 Tuk Tuk Satay appetizer USDA 34 kcal
11 Mee-Kiew-Hang entrée USDA 35 kcal
12 Wonton Lover soup USDA 35 kcal
13 Pad Kee Mao noodle USDA 39 kcal
14 Salmon Lemongrass house special USDA 48 kcal
15 Chicken Noodle Soup noodle USDA 53 kcal
16 Chicken Noodle Soup noodle USDA 53 kcal
17 Steamed Broccoli side order USDA 59 kcal
18 Tom Ka Gai soup USDA 61 kcal
19 Veggies Spring Rolls starter USDA 88 kcal
20 Tuk Tuk Tofu from the wok USDA 93 kcal
21 Red Snapper In The Garden house special USDA 100 kcal
22 Pad Gra-Prow wok stir-fried USDA 102 kcal
23 Pad Gra-Prow from the wok USDA 102 kcal
24 Pad Ka-Na from the wok USDA 102 kcal
25 Pad Rama wok stir-fried USDA 102 kcal
26 Pad Rama from the wok USDA 102 kcal
27 Tuk Tuk Tofu wok stir-fried USDA 102 kcal
28 Steamed Rice Noodles side order USDA 107 kcal
29 Grilled Marinated Pork Skewers starter USDA 108 kcal
30 Green curry USDA 109 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Green Curry

curry* 455 kcal

Peanut

side order 390 kcal

Sticky

side order 390 kcal

Gai-Pa-Lo

entrée 356 kcal

Jasmine Rice

side order 356 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tuk Tuk Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tuk Tuk items have calorie data?
Tuk Tuk currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tuk Tuk?
The lightest item currently tracked is Gai Palo at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tuk Tuk calorie values official or estimated?
This page uses a hybrid model: 86 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tuk Tuk full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.