Skip to content

Nutrition Breakdown

Tsunami Calories — Lowest to Highest

Browse calorie values for Tsunami menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

159 kcal

Lowest Item

20 kcal

Highest Item

429 kcal

31 / 31 items resolved USDA database: 31 Estimated: 0

Lowest Calorie Items at Tsunami

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup Of The Day soups & salads USDA 20 kcal
2 Cornmeal-Crusted Halibut entrees USDA 26 kcal
3 Seared Sea Scallops small plates USDA 29 kcal
4 Spice-Crusted Tuna On Cucumber Salad entrees USDA 34 kcal
5 Meatballs With Lemongrass izakaya USDA 44 kcal
6 Black Bean Soup soups & salads USDA 46 kcal
7 Shrimp Fettuccine entrees USDA 76 kcal
8 Roasted Sea Bass On Black Thai Rice entrees USDA 83 kcal
9 Sauteed Mahi-Mahi small plates USDA 84 kcal
10 Green Salad soups & salads USDA 86 kcal
11 Spinach Salad soups & salads USDA 89 kcal
12 Roasted Salmon small plates USDA 90 kcal
13 Stuffed Duck small plates USDA 99 kcal
14 Sizzling Garlic Chile Shrimp appetizers USDA 110 kcal
15 Grilled Hoisin Glazed Tofu entrees USDA 125 kcal
16 Sake-Steamed Mussels appetizers USDA 132 kcal
17 Shrimp Toast With Thai Dipping Sauce appetizers USDA 151 kcal
18 Seared Sea Scallops entrees USDA 164 kcal
19 Spicy Shrimp Potstickers appetizers USDA 169 kcal
20 Bacon Wrapped Dates izakaya USDA 194 kcal
21 Grilled Tenderloin Of Beef entrees USDA 217 kcal
22 Fried Eggplant izakaya USDA 218 kcal
23 Hoisin Glazed Newman Farm Pork izakaya USDA 220 kcal
24 Fresh Potato Chips izakaya USDA 223 kcal
25 Chipotle Chicken Salad izakaya USDA 230 kcal
26 Crispy Calamari With Chipotle Aioli appetizers USDA 254 kcal
27 Wasabi Deviled Eggs izakaya USDA 286 kcal
28 Jalapeno Hush Puppies izakaya USDA 296 kcal
29 Asian Nachos izakaya USDA 304 kcal
30 Grilled Beef Kabobs small plates USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Whole Leaf Caesar Salad

soups & salads 429 kcal

Grilled Beef Kabobs

small plates 400 kcal

Asian Nachos

izakaya 304 kcal

Jalapeno Hush Puppies

izakaya 296 kcal

Wasabi Deviled Eggs

izakaya 286 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tsunami Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tsunami items have calorie data?
Tsunami currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tsunami?
The lightest item currently tracked is Soup Of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tsunami calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tsunami full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.