Nutrition Breakdown

Tsunami Sushi & Lounge Calories — Lowest to Highest

Browse calorie values for Tsunami Sushi & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

19 kcal

Highest Item

600 kcal

92 / 92 items resolved USDA database: 14 Estimated: 78

Lowest Calorie Items at Tsunami Sushi & Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pad Phèt Gài Noh Máai traditional thai dishes USDA 19 kcal
2 Gaeng Bpaa Malagoh Gài traditional thai dishes USDA 73 kcal
3 Soop Hèt Má-Kuua Tohd traditional thai dishes USDA 90 kcal
4 Goong Sohd Mákhaam traditional thai dishes USDA 97 kcal
5 Gaeng Hunglay traditional thai dishes USDA 128 kcal
6 Kai Yáht Sâi Gài Sup traditional thai dishes USDA 133 kcal
7 Guuai Dtiiao Kehk Núua traditional thai dishes USDA 143 kcal
8 F. Platter For 2 combo specials Estimated 170 kcal
9 G. Platter For 4 combo specials Estimated 170 kcal
10 Seaweed Salad to start with Estimated 180 kcal
11 Tom Sêhp Bplaa-Nin traditional thai dishes USDA 186 kcal
12 Pad Phèt Moo Bpaa traditional thai dishes USDA 193 kcal
13 Kanom Jeen Nahm Phrik traditional thai dishes USDA 204 kcal
14 Shiitake Miso Soup to start with Estimated 220 kcal
15 Bplaa-Nin Tohd Pad Phèt traditional thai dishes USDA 237 kcal
16 A. Sashimi Lover combo specials Estimated 390 kcal
17 Albacore Tuna sushi Estimated 390 kcal
18 Avocado maki Estimated 390 kcal
19 B. Nigiri Lover combo specials Estimated 390 kcal
20 Bonito Crab signature maki rolls Estimated 390 kcal
21 Bpiik Gài Tohd Gra-Tiiam Phrik-Thai traditional thai dishes Estimated 390 kcal
22 C. Maki Lover combo specials Estimated 390 kcal
23 Cali Jumbo maki Estimated 390 kcal
24 Cali Spicy signature maki rolls Estimated 390 kcal
25 California maki Estimated 390 kcal
26 Crab Stick sushi Estimated 390 kcal
27 Crispy Fatty Salmon signature maki rolls Estimated 390 kcal
28 Crunchy Spicy Shrimp And Crab maki Estimated 390 kcal
29 Crunchy Spicy Tuna maki Estimated 390 kcal
30 Cucumber Roll maki Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fáktohng Gaeng Boo’ut

traditional thai dishes 600 kcal

Khao Soi Gài

traditional thai dishes 462 kcal

Kuua Gling Núua

traditional thai dishes 406 kcal

A. Sashimi Lover

combo specials 390 kcal

Albacore Tuna

sushi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tsunami Sushi & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tsunami Sushi & Lounge items have calorie data?
Tsunami Sushi & Lounge currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tsunami Sushi & Lounge?
The lightest item currently tracked is Pad Phèt Gài Noh Máai at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tsunami Sushi & Lounge calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tsunami Sushi & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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