Nutrition Breakdown

Tsunami Japanese Steakhouse and Sushi Bar Calories — Lowest to Highest

Browse calorie values for Tsunami Japanese Steakhouse and Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

10 kcal

Highest Item

600 kcal

66 / 66 items resolved USDA database: 35 Estimated: 31

Lowest Calorie Items at Tsunami Japanese Steakhouse and Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Water Eel sushi bar - nigiri & sashimi Estimated 10 kcal
2 Jalapeno Roll sushi bar - maki roll USDA 26 kcal
3 Kappa Maki sushi bar - maki roll USDA 34 kcal
4 Kid Hibachi Steak kids & senior's dinner hibachi menu USDA 64 kcal
5 Rainbow Roll sushi bar - sushi specials USDA 94 kcal
6 Sake Maki sushi bar - maki roll USDA 103 kcal
7 Vegan Roll sushi bar - maki roll USDA 106 kcal
8 Kid Hibachi Jumbo Shrimp kids & senior's dinner hibachi menu USDA 110 kcal
9 Kid Hibachi Shrimp kids & senior's dinner hibachi menu USDA 110 kcal
10 Mac and Cheese kids menu USDA 110 kcal
11 Mary’s Roll sushi bar - sushi specials USDA 112 kcal
12 Green River Roll sushi bar - maki roll USDA 116 kcal
13 Kid Hibachi Shrimp kids hibachi - lunch USDA 124 kcal
14 Dragon Roll sushi bar - sushi specials USDA 126 kcal
15 Kid Hibachi Chicken kids & senior's dinner hibachi menu USDA 134 kcal
16 Spicy Avo Tuna Roll sushi bar - maki roll USDA 138 kcal
17 Tekka Maki sushi bar - maki roll USDA 140 kcal
18 Vinnie Roll sushi bar - sushi specials USDA 143 kcal
19 Kid Hibachi Steak kids hibachi - lunch USDA 145 kcal
20 Crawfish Roll sushi bar - sushi specials USDA 148 kcal
21 Geisha Roll sushi bar - sushi specials USDA 165 kcal
22 Tuna Top Roll sushi bar - sushi specials USDA 165 kcal
23 Super Roll sushi bar - sushi specials USDA 178 kcal
24 NC Roll sushi bar - maki roll USDA 179 kcal
25 Spicy Maria Roll sushi bar - sushi specials USDA 179 kcal
26 Tempura Roll sushi bar - maki roll USDA 179 kcal
27 Kid Hibachi Filet kids & senior's dinner hibachi menu USDA 182 kcal
28 Cajun Roll sushi bar - sushi specials USDA 200 kcal
29 Chicken Strips kids menu USDA 202 kcal
30 Chicken Nuggets kids menu USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy White Tuna

sushi bar - maki roll 600 kcal

Spicy Yellowtail Roll

sushi bar - maki roll 600 kcal

Alaskan Roll

sushi bar - maki roll 390 kcal

Boston Roll

sushi bar - maki roll 390 kcal

California Roll

sushi bar - maki roll 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tsunami Japanese Steakhouse and Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tsunami Japanese Steakhouse and Sushi Bar items have calorie data?
Tsunami Japanese Steakhouse and Sushi Bar currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tsunami Japanese Steakhouse and Sushi Bar?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tsunami Japanese Steakhouse and Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tsunami Japanese Steakhouse and Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.