Nutrition Breakdown

TSQ Brasserie Calories — Lowest to Highest

Browse calorie values for TSQ Brasserie menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

221 / 221 items resolved USDA database: 25 Estimated: 196

Lowest Calorie Items at TSQ Brasserie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Classic Steak Frite steak frites Estimated 10 kcal
2 Classic Steak Frite steak frites Estimated 10 kcal
3 Herbal Tea coffee & drinks Estimated 10 kcal
4 Seared Tuna Steak large plates Estimated 10 kcal
5 Seared Tuna Steak large plates Estimated 10 kcal
6 Steak Frite And Eggs eggs Estimated 10 kcal
7 Tea coffee & drinks Estimated 10 kcal
8 Coffee coffee & drinks Estimated 40 kcal
9 Saturday plates du jour USDA 66 kcal
10 Watercress Apple Salad small plates Estimated 90 kcal
11 Steak And Tomato Salad salads & sandwiches Estimated 95 kcal
12 Happy Rainbow Roll specialty rolls & hand rolls USDA 97 kcal
13 Tuna Two Way Roll specialty rolls & hand rolls USDA 97 kcal
14 Yoko Tuna Roll specialty rolls & hand rolls USDA 97 kcal
15 California Roll specialty rolls & hand rolls USDA 112 kcal
16 Tuesday plates du jour USDA 138 kcal
17 Market Fruit other stuff Estimated 140 kcal
18 Thursday plates du jour USDA 145 kcal
19 Spicy Tuna Hand Roll specialty rolls & hand rolls USDA 147 kcal
20 Latte coffee & drinks Estimated 170 kcal
21 Platter For One sushi platters Estimated 170 kcal
22 Platter For One sushi platters Estimated 170 kcal
23 Platter For Two sushi platters Estimated 170 kcal
24 Platter For Two sushi platters Estimated 170 kcal
25 Artichoke & Arugula Salad small plates Estimated 180 kcal
26 Artichoke & Arugula Salad small plates Estimated 180 kcal
27 Asian Duck Salad large plates Estimated 180 kcal
28 Asian Duck Salad salads & sandwiches Estimated 180 kcal
29 Cheese Salad salads & sandwiches Estimated 180 kcal
30 Very Berry Cobbler desserts USDA 208 kcal
Nutrition sync is temporarily paused Missing official items: 196

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

steak frites 620 kcal

Kobe Burger

steak frites 620 kcal

Kobe Burger

steak frites 620 kcal

TSQ Burger

steak frites 620 kcal

Turkey Burger

steak frites 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

TSQ Brasserie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many TSQ Brasserie items have calorie data?
TSQ Brasserie currently has calorie values for 221 of 221 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at TSQ Brasserie?
The lightest item currently tracked is Classic Steak Frite at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are TSQ Brasserie calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 196 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the TSQ Brasserie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.