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Nutrition Breakdown

Tsang's Village Cafe Calories — Lowest to Highest

Browse calorie values for Tsang's Village Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

225 / 225 items resolved USDA database: 18 Estimated: 207

Lowest Calorie Items at Tsang's Village Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Peking Ravioli (Pan Fried or Steamed) chinese cuisine - appetizer Estimated 10 kcal
2 Unagi (Fresh Water Eel) sushi appetizer Estimated 10 kcal
3 Vegetable Ravioli (Pan Fried or Steamed) chinese cuisine - appetizer Estimated 10 kcal
4 Prawns with Tangerine Flavored Sauce chinese cuisine - chef's specialties USDA 36 kcal
5 Steamed Mixed Garden Vegetables chinese cuisine - lighter side USDA 59 kcal
6 Walnut Shrimp chinese cuisine - chef's specialties USDA 65 kcal
7 Sauteed Shrimp & Scallop with Vegetables chinese cuisine - chef's specialties USDA 78 kcal
8 Lamb in Coconut Curry chinese cuisine - chef's specialties USDA 94 kcal
9 Steak Kew chinese cuisine - chef's specialties USDA 105 kcal
10 Unaju sushi bar - comination plates USDA 116 kcal
11 Gai Poo Lo Mein chinese cuisine - chef's specialties USDA 121 kcal
12 Tsang’s Special chinese cuisine - chef's specialties USDA 127 kcal
13 Sesame Fillet Mignon chinese cuisine - chef's specialties USDA 133 kcal
14 Marco Polo chinese cuisine - chef's specialties USDA 146 kcal
15 Fresh Lobster with Ginger & Scallion chinese cuisine - chef's specialties USDA 163 kcal
16 Pu Pu Platter chinese cuisine - appetizer Estimated 170 kcal
17 Royal Seafood Platter chinese cuisine - sizzling platter Estimated 170 kcal
18 Oriental Surprise chinese cuisine - chef's specialties USDA 174 kcal
19 Steamed Tofu with Mix Garden Vegetables chinese cuisine - lighter side USDA 177 kcal
20 Grill Duck Breast Salad sushi appetizer Estimated 180 kcal
21 Grill Shrimp Salad sushi appetizer Estimated 180 kcal
22 Japanese Avocado Seafood Salad sushi appetizer Estimated 180 kcal
23 Japanese Garden Salad sushi appetizer Estimated 180 kcal
24 Mixed Green Salad sushi appetizer Estimated 180 kcal
25 Seaweed Salad sushi appetizer Estimated 180 kcal
26 Tuna Tataki sushi bar - comination plates USDA 214 kcal
27 Steam Brown Rice chinese cuisine - fried rice Estimated 217 kcal
28 Egg Drop Soup chinese cuisine - soup Estimated 220 kcal
29 Hot and Sour Soup chinese cuisine - soup Estimated 220 kcal
30 Miso Soup chinese cuisine - soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 207

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan Fried Noodles

chinese cuisine - noodle 520 kcal

Seafood Pan Fried Noodles

chinese cuisine - noodle 520 kcal

Udon Noodles

chinese cuisine - noodle 520 kcal

Lake Tung-Ting Shrimp

chinese cuisine - seafood 488 kcal

Shrimp with Garlic Sauce

chinese cuisine - seafood 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tsang's Village Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tsang's Village Cafe items have calorie data?
Tsang's Village Cafe currently has calorie values for 225 of 225 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tsang's Village Cafe?
The lightest item currently tracked is Peking Ravioli (Pan Fried or Steamed) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tsang's Village Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 207 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tsang's Village Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.