Nutrition Breakdown

Truva Calories — Lowest to Highest

Browse calorie values for Truva menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

6 kcal

Highest Item

800 kcal

190 / 190 items resolved USDA database: 65 Estimated: 125

Lowest Calorie Items at Truva

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Swanson Merlot- California reds USDA 6 kcal
2 Hangar One Chipotle Bloody Mary cocktails USDA 21 kcal
3 Via Roma Grappa grappa USDA 22 kcal
4 Cowboy Steak entrees Estimated 24 kcal
5 Bud Light draft USDA 29 kcal
6 Bud Light domestic bottle USDA 29 kcal
7 JR E Rutherford Cabernet-California reds USDA 33 kcal
8 Magness Napa Cabernet-California reds USDA 33 kcal
9 Obsidian Ridge Cabernet- California reds USDA 33 kcal
10 Peirano Estate ‘The Other’ Red Blend-California reds USDA 37 kcal
11 San Pellegrino water USDA 39 kcal
12 Budweiser domestic bottle USDA 41 kcal
13 Hammer and Sickle Cosmopolitan cocktails USDA 46 kcal
14 Smith Woodhouse Vintage Porto. ports USDA 59 kcal
15 Red Lentil Soup (Ezogelin) soups and salads USDA 60 kcal
16 Kiona Chenin Blanc Ice Wine- Washington. dessert wine USDA 80 kcal
17 Oyster Bay Pinot Noir- New Zeland reds USDA 82 kcal
18 Chateau Fleur de Barbeyron-France reds USDA 83 kcal
19 Lamadrid Reserve Cabernet-Argentina reds USDA 83 kcal
20 Protopapas Syrah-Greece reds USDA 83 kcal
21 R&B Cellars Cabernet Sauvignon-California reds USDA 83 kcal
22 Chocovino Chocolate Infused Red Wine dessert wine USDA 85 kcal
23 Clayhouse Late Harvest Petite Sirah ports USDA 85 kcal
24 Sierra Nevada domestic bottle USDA 85 kcal
25 Corona Light – Mexico import bottle USDA 86 kcal
26 Corona – Mexico import bottle USDA 86 kcal
27 Newcastle – England import bottle USDA 93 kcal
28 Red Stripe – Jamaica import bottle USDA 97 kcal
29 Absolut Stress cocktails USDA 114 kcal
30 Haydari cold meze / small plates of meze (appetizer) USDA 119 kcal
Nutrition sync is temporarily paused Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Skouras Mega Oenos-Greece

reds 800 kcal

Sweetwater 420

draft 800 kcal

Samuel Adams

draft 625 kcal

Lamb Burger

healthy delight sandwiches & wraps 620 kcal

Stella Artois – Belgium

import bottle 545 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Truva Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Truva items have calorie data?

Truva currently has calorie values for 190 of 190 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Truva?

The lightest item currently tracked is Swanson Merlot- California at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Truva calorie values official or estimated?

This page uses a hybrid model: 65 items use USDA database estimates, while 125 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Truva full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.