Nutrition Breakdown
Truffles Cafe Calories — Lowest to Highest
Browse calorie values for Truffles Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
683 kcal
Lowest Calorie Items at Truffles Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sirloin Steak | grill | Estimated | 10 kcal |
| 2 | Coppola Directors – Sonoma | cabernet sauvignon & blends | USDA | 12 kcal |
| 3 | Silverado – Napa | cabernet sauvignon & blends | USDA | 12 kcal |
| 4 | Tomato Dill | appetizers | USDA | 19 kcal |
| 5 | Sofia Pinot Noir Rose – Napa | interesting whites & rose | USDA | 21 kcal |
| 6 | Casa Lapostolle Cuvee Alexandre – Chile | cabernet sauvignon & blends | USDA | 23 kcal |
| 7 | Soft Drinks, homemade Lemonade, fresh ground Coffee and Tea | beverages | Estimated | 25 kcal |
| 8 | Fire Roasted Tomato Salsa | appetizers | USDA | 33 kcal |
| 9 | Beringer White Zinfandel – California | interesting whites & rose | USDA | 37 kcal |
| 10 | Dreaming Tree Crush – North Coast Blend | cabernet sauvignon & blends | USDA | 41 kcal |
| 11 | Hand Crafted Real Fruit Lemonades and Teas | beverages | Estimated | 75 kcal |
| 12 | Covey Run Syrah – Washington | interesting reds | USDA | 83 kcal |
| 13 | J Pinot Gris – Russian River | interesting whites & rose | USDA | 83 kcal |
| 14 | Premium House | merlot | USDA | 85 kcal |
| 15 | Joel Gott Zinfandel – California | interesting reds | USDA | 88 kcal |
| 16 | House Bibb Lettuce Salad | appetizers | USDA | 91 kcal |
| 17 | J – Russian River | pinot noir | USDA | 107 kcal |
| 18 | Coconut Shrimp | appetizers | USDA | 146 kcal |
| 19 | Beringer Founders Estate – California | cabernet sauvignon & blends | USDA | 167 kcal |
| 20 | Cappuccino and Latte | beverages | Estimated | 170 kcal |
| 21 | Ruffino Aziano Chianti Classico – Italy | interesting reds | USDA | 184 kcal |
| 22 | Jumbo Lump Crab Cake | appetizers | USDA | 188 kcal |
| 23 | Jordan – Alexander Valley | cabernet sauvignon & blends | USDA | 238 kcal |
| 24 | Cultivate Gambler Malbec – Argentina | interesting reds | USDA | 259 kcal |
| 25 | Red Diamond – Washington | merlot | USDA | 286 kcal |
| 26 | Tuna Wonton | appetizers | USDA | 318 kcal |
| 27 | House Romaine Salad | appetizers | USDA | 338 kcal |
| 28 | Mollydooker Gigglepot – Australia | cabernet sauvignon & blends | USDA | 344 kcal |
| 29 | Smith Woodhouse Lodge Reserve Port | interesting reds | USDA | 352 kcal |
| 30 | Rodney Strong – Russian River | pinot noir | USDA | 355 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
NY strip
A To Z – Oregon
Ferrari Carano – Sonoma
Prime burger
Jaboulet Parallele 45 – Rhone
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Truffles Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Truffles Cafe items have calorie data?
What is the lowest-calorie item at Truffles Cafe?
Are Truffles Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.