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Tropical Smoothie Menu

Prices, calorie guide, and order-online options in one place

sandwiches • wraps • smoothies & juices
4
(134 reviews)

Prices may vary — please confirm at the restaurant before ordering.

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89 dishes From $0.99 – $6.99

breakfast wraps

4 items

Western Wrap

Eggs, ham, red & green bell peppers, tomatoes & pepper jack cheese wrapped in a white tortilla

$4.29
0

Early Bird

Chicken breast strips, eggs, pepper jack cheese, tomatoes & Texas petal sauce wrapped in a white tortilla

$4.29
0

Salsa Sunrise

Eggs, ham, bacon, pepper jack cheese & salsa wrapped in a white tortilla

$4.29
0

Create your own

Your choice of ham, bacon, or sausage, eggs, pepper jack cheese & salsa wrapped in a white tortilla

$4.29
0

cookies

2 items

1 Cookies

$1.09
0

3 Cookies

$2.89
0

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salads

6 items

Garden Classic Salad

Romaine lettuce, shredded carrots, cheddar cheese & diced tomatoes

$4.99
0

Chef Salad

Romaine lettuce, black forest ham, turkey, cheddar cheese, tomatoes & onions

$6.99
0

Chicken Caesar Salad

Romaine lettuce, chicken breast strips, tomatoes, parmesan cheese & caesar dressing

$6.99
0

Tuna Salad

Romaine lettuce, albacore tuna salad, tomatoes & onions

$6.49
0

Sesame Chicken Salad

Romaine lettuce, chicken breast strips, almonds, onions, crunchy wntons, sesame seeds & sesame dressing

$6.99
0

Thai Chicken Salad

Romaine lettuce, chicken breast strips, wontons, sesame seeds, shredded carrots & Thai peanut dressing

$6.99
0

chips

5 items

Doritos

$1
0

Baked Lays BBQ

$1
0

Lays Regular

$1
0

Sun Chips Original

$1
0

Sun Chips Harvest Cheddar

$1
0

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low fat smoothies

17 items

Jetty Punch

Strawberries & banana

$4.29
0

Toucan Delight

Oranges, strawberries & banana

$4.29
0

Orange Passion

Oranges & non-fat yogurt

$4.29
0

Paradise Point

Strawberries, banana & pineapples

$4.29
0

Peaches N' Silk

Peaches, strawberries & banana

$4.29
0

Cool Breeze

Strawberries, pineapples & non-fat yogurt

$4.29
0

Blue Lagoon

Blueberries, strawberries & banana

$4.29
0

Kiwi Quencher

Kiwi, strawberries & non-fat yogurt

$4.29
0

Strawberry Beach

Strawberries & non-fat yogurt

$4.29
0

Island Fever

Pineapples, peaches & banana

$4.29
0

Blimey Limey

Strawberries, pineapples, orang & lime

$4.29
0

Mango Magic

Mangos, pineapples & non-fat yogurt

$4.29
0

Rockin' Raspberry

Raspberries, strawberries & banana

$4.29
0

Sunny Day

Mangos, banana, oranges & kiwi

$4.29
0

Hawaiian Breeze

Pineapples, orange & non-fat yogurt

$4.29
0

Rasberry Rush

Rasberries, bananas and lime

$4.29
0

Sunrise Sunset

Strawberries, pineapples, mango and oranges

$4.29
0

gourmet wraps

12 items

Veggie Veggie

Southwestern rice, corn, black beams, asparagus, romaine lettuce, tomatoes, onions, parmesan cheese & balsamic vinaigrette dressing wrapped in a zesty garlic herb tortilla

$6.29
0

King Caesar

Chicken breast strips, romaine lettuce, tomatoes, parmesan cheese & caesar dressing wrapped in a zesty garlic harb tortilla

$6.29
0

Chicken Philly Grill

Chicken breast strips, red & green bell peppers, onions, Swiss cheese & Texas petal sauce wrapped in a white tortilla

$6.29
0

Sesame Chicken

Chicken breast strips, romaine lettuce, almonds, onions, crunchy wontons, sesame seeds & sesame dressing wrapped in a white tortilla

$6.29
0

Totally Turkey

Turkey, romaine lettuce, tomatoes, Swiss cheese & light ranch dressing wrapped in a zesty garlic herb tortilla

$6.29
0

Popeye's Favorite

Chicken breast strips, spinach, artichokes, tomatoes & low-fat mozzarella cheese wrapped in a white tortilla

$6.29
0

Buffalo Chicken

Chicken breast strips, romaine lettuce, tomatoes, low-fat mozzarella cheese, hot buffalo sauce & light ranch dressing wrapped in a white tortilla

$6.29
0

Jamaican Jerk Chicken

Chicken breast strips, southwestern rice, corn, black beans, asparagus, onions, low-fat mozzarella cheese & Jamaican jerk sauce wrapped in a white tortilla

$6.29
0

Cordon Bleu

Chicken breast strips, ham, bacon, Swiss cheese & light ranch dressing wrapped in a white tortilla

$6.29
0

Chicken Mango Habanero

Chicken breast strips, romaine lettuce, crunchy wontons, low-fat mozzarella cheese & mango habanero sauce wrapped in a white tortilla

$6.29
0

Cool Tuna

Albacore tuna salad, American cheese, romaine lettuce, diced tomatoes, onions & balsamic vinaigrette wrapped in a zesty garlic herb tortilla

$6.29
0

Thai Chicken

Chicken breast strips, crunchy wontons, romaine lettuce, shredded carrots, sesame seeds & Thai peanut dressing wrapped in a white tortilla

$6.29
0

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power smoothies

6 items

Health Nut

Blueberries, mangos, banana, almonds and soy or whey protein

$4.89
0

Peanut Paradise

Peanut butter, banana, non-fat yogurt & whey or soy protein

$4.89
0

Lean Machine

Strawberries, bananas, fat metabolizer & energizer

$4.89
0

Muscle Blaster

Strawberries, banana, protein pwder & complex carbohydrates

$4.89
0

Fat Buster

Strawberries, banana, oranges & fat metabolizer

$4.89
0

Morning After

Oranges, banana, emergen-C pack

$4.89
0

dessert smoothies

6 items

Coconut Royale

Strawberries, banana, cranberry & coconut

$4.79
0

Peanut Butter Cup

Peanut butter, banana & Ghirardelli's finest chocolate

$4.79
0

Chocolate Chiller

Ghirardelli's finest chocolates & non-fat yogurt

$4.79
0

Mocha Madness

Ghirardelli's finest chocolate, coffee, cappuccino & non-fat yogurt

$4.79
0

Beach Bum

Strawberries, banana & Ghirardelli's finest chocolate

$4.79
0

Tropi-colada

Pineapples, coconut & banana

$4.79
0

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bagels

6 items

Plain Toasted Bagel

$0.99
0

Bagel with Cream Cheese

$1.89
0

Bagel with Egg & Cheese

$2.99
0

Bagel with Egg, Cheese & Ham

$3.69
0

Bagel with Egg, Cheese & Bacon

$3.69
0

Bagel with Egg, Cheese & Sausage

$3.69
0

gourmet sandwiches

10 items

American Albacore

Albacore tuna salad, American cheese, romaine lettuce, tomatoes, onions & fat-free Italian dressing

$6.89
0

Chipotle Chicken

Chicken breast strips, red & green bell peppers, pepper jack cheese, romaine lettuce, tomatoes & light mayonnaise

$6.89
0

Ham & Cheese

Black forest ham, American cheese, romaine lettice, tomatoes & light mayonnaise

$6.89
0

Italian

Black forest ham, pepperoni, hard salami, picante provolone cheese, romaine lettuce, tomatoes, onions & fat free Itaian dressing

$6.89
0

TSC Club

Black forest ham, turkey, bacon, swiss cheese, romaine lettuce, tomatoes & light mayonnaise

$6.89
0

Turkey Bacon Ranch

Turkey, bacon, Swiss cheese, tomatoes, romaine lettuce, tomatoes & light mayonnaise

$6.89
0

Tuscan Turkey

Turkey, pepperjack cheese, romaine lettuce, tomatoes & balsamic vinaigrette

$6.89
0

Cheese B.L.T.

Bacon, American cheese, romaine lettuce, tomatoes & light mayonnaise

$6.89
0

Roast Beef Pepper Jack

Roast beef, pepper jack cheese, romaine lettuce, tomatoes & Texas petal sauce

$6.89
0

Chicken Caesar

Chicken breast strips, parmesan cheese, romaine lettuce, tomatoes & Caesar dressing

$6.89
0

beverages

3 items

Coffee

$1.75
0

Bottled Water

$1.29
0

Soda (24 oz.)

$1.79
0

combos

6 items

Cup of Soup and Half Salad

$6.99
0

Cup of Soup and Half Sandwich

$6.99
0

Cup of Soup and 24oz. Smoothie

$6.99
0

Half Salad and Half Sandwich

$6.99
0

Half Salad and 24oz. Smoothie

$6.99
0

Half Sandwich and 24oz. Smoothie

$6.99
0

splendid smoothies

6 items

Citrus Split

Orange & banana

$4.79
0

Cranberry Crush

Cranberries, strawberries & banana

$4.79
0

Pineapple Delight

Pineapples, oranges & banana

$4.79
0

Strawberry Light

Strawberries & non-fat yogurt

$4.79
0

Chocolate & Banana

Ghirardelli's finest chocolate, banana & non-fat yogurt

$4.79
0

Orange Dream

Oranges, Ghirardelli's finest white chocolate & non-fat yogurt

$4.79
0
View Tropical Smoothie's menu prices, nutrition, locations and coupons

Browse latest menu of Tropical Smoothie's breakfast wraps Menu, cookies Menu, salads Menu, chips Menu, low fat smoothies Menu, gourmet wraps Menu, power smoothies Menu, dessert smoothies Menu, bagels Menu, gourmet sandwiches Menu, beverages Menu, combos Menu, splendid smoothies Menu, Breakfast menu, Lunch menu and Dinner menu everything is included.

About Tropical Smoothie

Tropical Smoothie is a vibrant and refreshing restaurant that specializes in serving delicious and healthy smoothies. Located in a tropical-themed setting, the restaurant offers a wide variety of smoothie flavors made from fresh fruits and vegetables. From classic favorites like strawberry banana to unique combinations like mango kale, there is a smoothie to satisfy every taste bud. In addition to their signature smoothies, Tropical Smoothie also offers a menu of tasty wraps, sandwiches, and salads, making it the perfect spot for a quick and nutritious meal. With its friendly staff and laid-back atmosphere, Tropical Smoothie is the go-to destination for those looking to indulge in a guilt-free and refreshing dining experience.

Restaurant Information

Categories:
sandwiches • wraps • smoothies & juices
Rating
4 (134 reviews)
Click on a star to rate this restaurant

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Tropical Smoothie Menu — Frequently Asked Questions

Common questions about the menu, pricing, and dining options.

What is on the Tropical Smoothie menu?
Tropical Smoothie offers 89 menu items across sandwiches and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.

How much does Tropical Smoothie food cost?
Menu prices at Tropical Smoothie range from $0.99 for the most affordable options up to $6.99 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Tropical Smoothie cheapest items guide.

What are the cheapest items at Tropical Smoothie?
For the lowest-cost meal options at Tropical Smoothie, visit the dedicated Tropical Smoothie cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $0.99.

Is Tropical Smoothie good value for money?
Tropical Smoothie holds a customer rating of 4/5 based on 134 reviews. To judge value more accurately, compare Tropical Smoothie side-by-side with similar restaurants: Tropical Smoothie vs FOOD or Tropical Smoothie vs Jimmy John's.

How does Tropical Smoothie compare to similar restaurants nearby?
Tropical Smoothie serves sandwiches cuisine alongside similar restaurants like FOOD, Jimmy John's, Post Office. Use our comparison pages to see a direct price-by-price breakdown: Tropical Smoothie vs FOOD, Tropical Smoothie vs Jimmy John's.