Nutrition Breakdown
Tropicafe Colombian Food Calories — Lowest to Highest
Browse calorie values for Tropicafe Colombian Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
236 kcal
Lowest Item
54 kcal
Highest Item
443 kcal
Lowest Calorie Items at Tropicafe Colombian Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Todo Veggie | sandwiches | USDA | 54 kcal |
| 2 | Tropisalad | vegetarian | USDA | 63 kcal |
| 3 | Ajiaquito | house specialties | USDA | 65 kcal |
| 4 | La Griega | vegetarian | USDA | 91 kcal |
| 5 | Sancochito | house specialties | USDA | 132 kcal |
| 6 | Ropa Vieja | house specialties | USDA | 137 kcal |
| 7 | El Americano | sandwiches | USDA | 151 kcal |
| 8 | El Desayuno | food | USDA | 153 kcal |
| 9 | Aguacatal | vegetarian | USDA | 160 kcal |
| 10 | La Bandejita | house specialties | USDA | 167 kcal |
| 11 | Chimichurris | sandwiches | USDA | 183 kcal |
| 12 | El De Atun | sandwiches | USDA | 218 kcal |
| 13 | El Tropipollo | sandwiches | USDA | 220 kcal |
| 14 | Ensalada De La Casa | vegetarian | USDA | 229 kcal |
| 15 | Bagel With Cheese | food | USDA | 268 kcal |
| 16 | Bagel With Cream Cheese | food | USDA | 268 kcal |
| 17 | El Colombiano | sandwiches | USDA | 277 kcal |
| 18 | Bagel Egg & Cheese | food | USDA | 278 kcal |
| 19 | La Empanada Loca | house specialties | USDA | 283 kcal |
| 20 | Muffins | food | USDA | 293 kcal |
| 21 | Chuzopan | sandwiches | USDA | 296 kcal |
| 22 | Fruit Salad | vegetarian | USDA | 300 kcal |
| 23 | La Rellena | sandwiches | USDA | 333 kcal |
| 24 | Arroz Con Pollo | house specialties | USDA | 341 kcal |
| 25 | El Chancho Llanero | house specialties | Estimated | 390 kcal |
| 26 | El Pescao Cao Cao | house specialties | Estimated | 390 kcal |
| 27 | Snack Pak | food | USDA | 423 kcal |
| 28 | Pollo A La Criolla | house specialties | USDA | 443 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pollo A La Criolla
Snack Pak
El Chancho Llanero
El Pescao Cao Cao
Arroz Con Pollo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tropicafe Colombian Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tropicafe Colombian Food items have calorie data?
What is the lowest-calorie item at Tropicafe Colombian Food?
Are Tropicafe Colombian Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.