Nutrition Breakdown

Tropicafe Colombian Food Calories — Lowest to Highest

Browse calorie values for Tropicafe Colombian Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

54 kcal

Highest Item

443 kcal

28 / 28 items resolved USDA database: 26 Estimated: 2

Lowest Calorie Items at Tropicafe Colombian Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Todo Veggie sandwiches USDA 54 kcal
2 Tropisalad vegetarian USDA 63 kcal
3 Ajiaquito house specialties USDA 65 kcal
4 La Griega vegetarian USDA 91 kcal
5 Sancochito house specialties USDA 132 kcal
6 Ropa Vieja house specialties USDA 137 kcal
7 El Americano sandwiches USDA 151 kcal
8 El Desayuno food USDA 153 kcal
9 Aguacatal vegetarian USDA 160 kcal
10 La Bandejita house specialties USDA 167 kcal
11 Chimichurris sandwiches USDA 183 kcal
12 El De Atun sandwiches USDA 218 kcal
13 El Tropipollo sandwiches USDA 220 kcal
14 Ensalada De La Casa vegetarian USDA 229 kcal
15 Bagel With Cheese food USDA 268 kcal
16 Bagel With Cream Cheese food USDA 268 kcal
17 El Colombiano sandwiches USDA 277 kcal
18 Bagel Egg & Cheese food USDA 278 kcal
19 La Empanada Loca house specialties USDA 283 kcal
20 Muffins food USDA 293 kcal
21 Chuzopan sandwiches USDA 296 kcal
22 Fruit Salad vegetarian USDA 300 kcal
23 La Rellena sandwiches USDA 333 kcal
24 Arroz Con Pollo house specialties USDA 341 kcal
25 El Chancho Llanero house specialties Estimated 390 kcal
26 El Pescao Cao Cao house specialties Estimated 390 kcal
27 Snack Pak food USDA 423 kcal
28 Pollo A La Criolla house specialties USDA 443 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pollo A La Criolla

house specialties 443 kcal

Snack Pak

food 423 kcal

El Chancho Llanero

house specialties 390 kcal

El Pescao Cao Cao

house specialties 390 kcal

Arroz Con Pollo

house specialties 341 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tropicafe Colombian Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tropicafe Colombian Food items have calorie data?

Tropicafe Colombian Food currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tropicafe Colombian Food?

The lightest item currently tracked is Todo Veggie at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tropicafe Colombian Food calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tropicafe Colombian Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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