Tropic Juice Bar & Grill Menu

1. Greek-Style Egg Wrap

feta cheese, spinach, tomato and onions.

2. Classic Egg Wrap

turkey ham, egg, cheese and home fries.

3. Healthy Egg White Wrap

egg whites and vegetables.

4. Southwestern-Style Wrap

turkey ham, onions, peppers and cheddar cheese.

Soup Of The Day

1. Chicken Noodle Soup

2. Lentil Soup

3. Yellow Pea Soup

4. Green Pea Soup

5. Chili

choice of turkey or beef.

6. Vegetable Soup

7. Minestrone Soup

8. Cream Of Broccoli Soup

9. Cream Of Mushroom Soup

Salad Greens

mixed greens, romaine lettuce, spinach.

Dressing

caesar dressing, french dressing, russian dressing, honey dijon dressing, creamy italian dressing, ranch dressing, bleu cheese dressing, sesame ginger dressing, red wine vinegar, balsamic vinaigrette

Drink Selection

pepsi, diet pepsi, mountain dew, coca cola, diet coke, dr. pepper, cherry dr. pepper, coke zero, coke zero cherry, canada dry ginger ale, canada dry lime seltzer water, sprite, 7-up, bottle of water.

Toppings

almonds, artichoke hearts, avocado, bacon bits, black bean, bleu cheese, broccoli, bell peppers, black olives, carrot, celery, corn, croutons, cajun chicken, chicken salad, cherry tomato, cucumber, d

Tuna Salad Sandwich

Chicken Salad Sandwich

Healthy Tuna Sandwich

Shrimp Salad Sandwich

Egg Salad Sandwich

Lemon Chicken Salad Sandwich

Grilled Chicken Salad Sandwich

Chicken Cutlet Salad Sandwich

1. Chicken Parmigiana Sandwich

chicken cutlet with marinara sauce and fresh mozzarella cheese.

2. Chicken Cordon Bleu Sandwich

chicken cutlet, turkey ham and swiss cheese with russian dressing.

3. Chicken Cheddar Sandwich

chicken cutlet with melted cheddar cheese, crisp turkey or beef bacon, lettuce and tomatoes.

4. Italian-Style Sandwich

beef salami, turkey ham, provolone cheese, lettuce, tomatoes, oil and vinegar.

5. Roast Beef, Turkey & Swiss Sandwich

with lettuce and tomatoes.

6. Smoked Turkey Sandwich

smoked turkey, melted brie cheese, sun-dried tomatoes, coleslaw and honey mustard.

7. Cobble Hill Sandwich

grilled roasted beef and grilled turkey, melted provolone cheese, onion and mayo.

8. Texas Beef Sandwich

grilled roasted beef, melted mozzarella cheese, lettuce, tomatoes and b.b.q. sauce.

9. Wyckoff Combo Sandwich

smoked turkey ham, brie cheese, lettuce, tomatoes and honey mustard.

10. Meatball Parmigiana

meatballs, fresh mozzarella, fresh basil and marinara sauce.

1. Arizona Wrap

chicken cutlet, pepper jack cheese, hot peppers, lettuce, tomato and herb mayo on a gourmet wrap.

2. Veggie Wrap

green zucchini, yellow squash, red, yellow and green peppers with hummus on a gourmet wrap.

3. Caesar Wrap

grilled chicken and caesar dressing, croutons and parmesan cheese on a gourmet wrap.

4. American Wrap

roast beef, turkey, american cheese, swiss cheese, lettuce, tomato, mayo or mustard on a gourmet wrap.

5. Sicilian Wrap

grilled chicken, peppers and onions on gourmet wrap with fresh mozzarella cheese.

6. E.Z.Z. Wrap

grilled chicken, sun-dried tomato, fresh basil, fresh mozzarella cheese and honey mustard on a gourmet wrap.

7. Oriental Wrap

teriyaki-style chicken, steamed vegetables and teriyaki sauce on a gourmet wrap.

8. B.B.Q. Chicken Wrap

sliced b.b.q. chicken breast, romaine lettuce and jack cheese on a gourmet wrap.

9. Sante Fe Wrap

spicy turkey, fresh mozzarella cheese, basil, tomato and balsamic vinaigrette on a gourmet wrap.

Turkey And Avocado Lover's Wrap

pepper turkey, pepper jack cheese, lettuce, tomatoes, shredded carrots, cranberries and avocado.

Veggie And Avocado Lover's Wrap

fresh mozzarella, leaf lettuce, sun-dried tomatoes, roasted peppers and avocado.

Grilled Chicken And Avocado Lover's Wrap

grilled chicken, crispy bacon, avocado, pepper jack cheese, onion and jalapenos.

Burger Lover's Wrap

beef, turkey or veggie burger, avocado, lettuce, tomatoes, fresh mozzarella, sweet pepper, chipotle and mayo.

1. Originally Philly Sandwich

with onions, peppers and mozzarella cheese.

2. Italian Steak Sandwich

with onions, peppers, marinara sauce and mozzarella cheese.

3. Mexican Steak Sandwich

with onions, peppers, jalapeno, avocado and monterey jack cheese.

4. Chicken Steak Sandwich

grilled chicken with onions, peppers and cheese.

5. Texas Steak Sandwich

with onions, peppers, mozzarella and b.b.q. sauce.

1. Kids Peanut Butter & Grape Jelly Sandwich

2. Kids Beef Salami Sandwich

3. Kids Turkey Sandwich

4. Kids Turkey Ham Sandwich

5.Kids Tuna Sandwich

6. Kids Grilled Cheese Sandwich

7. Kids Mozzarella Sticks

5 pcs.

Roast Beef

Turkey Breast

Pepper Turkey

Turkey Ham

Pastrami

Salsalito Turkey

Hebrew National Salami

Honey Turkey

Smoked Turkey

Beef Salami

Corned Beef

Monterey Jack Cheese

American Cheese

Swiss Cheese

Provolone Cheese

Mozzarella Cheese

Cheddar Cheese

Brie Cheese

Create Your Own Fresh Juice

add choose up to 5: celery, spinach, kale, parsley, beets, ginger, carrot, apple, lemon, watermelon, pineapple, grapefruit, orange, mint, banana, pear, strawberry, cucumber, tomato.

1. Green Dream

celery, spinach, cucumber, kale, parsley, apple and lemon.

2. Kale-O-Mighty

kale, apple, watermelon and lemon.

3. Super Citrus

pineapple, grapefruit, orange, mint and lemon.

4. Detox Love

apple, lemon, carrot, beet and ginger.

5. Energy Boost

carrot, beet, cucumber, celery and spinach.

6. Green-O-Licious

apple, banana, celery, pear and spirulina.

7. Veggie Nice

tomato, parsley, carrot, celery, beet, lemon and ginger.

8. Power Machine

apple, beet, parsley, spinach and cucumber.

9. Ode-To-Vince

apple, orange, grapefruit and ginger.

10. Ode-To-Sam

pineapple, apple, carrot, orange, kale and strawberry.

11. Ode-To-John

carrot, beet, apple, spinach and lemon.

12. Ode-To-Darna

orange, carrot, apples and lemon.

Create Your Own Fresh Juice

5 veggies or fruit. mix and match. choose up to 5: celery, spinach, kale, parsley, beets, ginger, carrot, apple, lemon, watermelon, pineapple, grapefruit, orange, mint, banana, pear, strawberry, cucu

Fresh Squeezed Oranges

Can Of Soda

pepsi, diet pepsi, mountain dew, coca cola, diet coke, dr. pepper, cherry dr. pepper, coke zero, coke zero cherry, canada dry ginger ale, canada dry lime seltzer water, sprite, 7-up, seltzer water.

Bottle Of Water

Bottle Of Soda

diet coke, coke, diet coke caffeine free, coke zero, 7-up, diet dr. pepper, dr. pepper, ginger ale, canada dry lime seltzer water, canada dry seltzer water, pepsi, sprite, diet pepsi.

1. Bagel With Butter Or Jelly

Fresh Muffin

Fresh Danish

Fresh Croissant

6. Bagel With Cream Cheese

8. Bagel With Low-Fat Cream Cheese

2. Bagel With Cream Cheese & Grape Jelly

3. Bagel With Peanut Butter & Grape Jelly

4. Bagel With Peanut Butter & Banana

7. Bagel With Flavored Cream Cheese

5. Nova Lox Bagel & Cream Cheese

Regular Tea

Herbal Tea

100% Colombian Coffee

Decaffeinated Coffee

Flavored Coffee

Hot Chocolate

Iced Coffee

Iced Flavored Coffee

Iced Tea

Plain Oatmeal

Oatmeal & Fruit

fruit selection: blueberries, banana, strawberries, apples, raisins.

1. Two Eggs On A Roll

2. Eggs & Cheese On A Roll

6. Cheese Omelette On A Roll

7. Sausage, Egg & Cheese On A Roll

3. Western Omelette On A Roll

turkey, onion and peppers.

4. Pastrami Omelette On A Roll

5. Bacon, Egg & Cheese On A Roll

9. Egg & Cheese On A Croissant

10. Egg, Ham And Cheese On A Roll

8. Grilled Cheese

with beef bacon and turkey ham.

French Toast & Pan Cakes

served with butter and fresh fruit.

Wheatgrass Shot

Spicy Shot

ginger and lemon with a dash of cayenne pepper and chased with any fruit.

Macaroni Salad By The Pound

Potato Salad By The Pound

Coleslaw By The Pound

Egg Salad By The Pound

Tuna Salad By The Pound

Chicken Salad By The Pound

Healthy Tuna Salad By The Pound

Lemon Chicken By The Pound

B.B.Q. Chicken By The Pound

Grilled Chicken By The Pound

Chicken Cutlet By The Pound

Shrimp Salad By The Pound

Greek Yogurt

with granola, berries and honey.

Fruit Bowl Salad

mixture of seasonal fruits.

1. Grilled Cheese Sandwich

3. Bacon, Lettuce & Tomato

1. Grilled Cheese Deluxe

served with fries.

2. Grilled Cheese With Protein

your choice of bacon or turkey with tomato.

2. Grilled Cheese With Protein Deluxe

your choice of bacon or turkey with tomato and fries.

3. Bacon, Lettuce & Tomato Deluxe

served with fries.

4. Reuben

hot corned beef, russian dressing, swiss cheese and sauerkraut on grilled rye.

4. Reuben Deluxe

hot corned beef, russian dressing, swiss cheese and sauerkraut on grilled rye. served with fries.

1. Cheese Omelette

2. Western Omelette

4. Veggie Omelette

onions, peppers and tomatoes.

3. Pastrami Cheese Omelette

5. Greek Omelette

feta cheese, spinach and tomatoes.

6. Southwestern Omelette

turkey and pepper jack cheese.

7. Mediterranean Omelette

black olives, tomatoes and feta cheese.

6 Nuggets With Fries

6 Mozzarella Sticks With Fries

4 Chicken Finger With Fries

6 Wings With Fries

Cold Cut On A Ciabatta

with lettuce and tomato.

Cold Cut On A Roll

with lettuce and tomato.

Cold Cut On A Hero

with lettuce and tomato.

13. Bright Day Smoothie

strawberries and banana blended fresh with orange juice.

14. Watermelon Bliss Smoothie

fresh watermelon juice blended with strawberries, blueberries and agave nectar.

15. The Tropic Smoothie

banana, pineapple, strawberry and soy milk.

16. Mucho Melon Smoothie

melon, fruit juice, banana, yogurt and agave nectar.

17. Strawberry Smoothie

strawberry and banana blended with coconut milk.

18. Yummy Pineapple Smoothie

fresh pineapple, strawberry and banana blended with fresh pineapple juice.

19. Tropical Berry Smoothie

fresh pineapple, blackberries, blueberries, banana blended with coconut milk.

20. Peach Passion Smoothie

peach, banana, orange, apple juice and agave nectar.

21 Protein High Protein Smoothie

blueberries, blackberries, raspberries, banana, soy milk and agave nectar. recommended base choice almond or coconut milk.

22. Protein Blast Protein Smoothie

42g of whey protein, chocolate or vanilla myoplex, strawberries, banana and almond milk.

23. Summer Ready Protein Smoothie

banana, blueberries, peanut butter, honey, protein and soy milk.

1. Plain Burger

2. Cheeseburger

7. Italian Burger

with mozzarella cheese and marinara sauce.

5. Turkey Burger

3. Bacon Cheeseburger

4. Texas Cheeseburger

with bacon, monterey jack cheese and bbq sauce.

6. Veggie Burger

Chicken Kebab Sandwich

charcoal-grilled cubes of marinated lean chicken.

Lamb Gyro Sandwich

roasted strips of marinated beef and lamb, tomato and pickles.

Chicken Gyro Sandwich

roasted strips of marinated chicken, lettuce, tomato, pickles and garlic whip.

Chicken Kebab Platter

charcoal-grilled cubes of marinated lean chicken.

Lamb Gyro Platter

oasted strips of marinated beef and lamb, tomato and pickles.

Chicken Gyro Platter

served with side salad and your choice of rice or french fries.

1. Chicken Club Panini

grilled chicken, smoked bacon, brie cheese, plum tomatoes and house dressing.

2. Turkey Club Panini

turkey, turkey bacon, american cheese, lettuce, tomato and mayo.

3. Chicken Parmigiana Panini

breaded chicken, fresh mozzarella cheese, marinara sauce, fresh basil and parmesan cheese.

4. Tuscan Panini

fresh mozzarella cheese, fresh plum tomatoes, fresh basil, fresh spinach and fresh sun-dried tomato spread.

5. Tuna Melt Panini

fresh tuna salad, cheddar cheese, lettuce and plum tomatoes.

6. Delightful Panini

fresh honey-glazed turkey, jarlsberg cheese, coleslaw and honey mustard.

7. Capri Panini

smoked turkey, pepperoni, provolone cheese, spinach, hot peppers and balsamic vinaigrette.

8. Sweet And Sour Panini

turkey, swiss cheese, lettuce, tomato, cranberries and mayo.

9. Chicken Fajita Panini

grilled chicken, cheddar cheese, roasted peppers, caramelized onions and salsa.

10. Mediterranean Panini

lemon grilled chicken, feta cheese, sauteed spinach and olive spread.

11. The Italiano Panini

grilled chicken, roasted peppers, fresh mozzarella cheese and pesto sauce.

12. Vegetarian Panini

grilled vegetables, zucchini, eggplant and fresh mozzarella cheese.

1. Chicken Club Panini Deluxe

served with fries, pickle and a drink.

2. Turkey Club Panini Deluxe

served with fries, pickle and a drink.

3. Chicken Parmigiana Panini Deluxe

served with fries, pickle and a drink.

4. Tuscan Panini Deluxe

served with fries, pickle and a drink.

5. Tuna Melt Panini Deluxe

served with fries, pickle and a drink.

6. Delightful Panini Deluxe

served with fries, pickle and a drink.

7. Capri Panini Deluxe

served with fries, pickle and a drink.

8. Sweet And Sour Panini Deluxe

served with fries, pickle and a drink.

9. Chicken Fajita Panini Deluxe

served with fries, pickle and a drink.

10. Mediterranean Panini Deluxe

served with fries, pickle and a drink.

11. The Italiano Panini Deluxe

served with fries, pickle and a drink.

12. Vegetarian Panini Deluxe

served with fries, pickle and a drink.