Nutrition Breakdown
Triple George Grill Calories — Lowest to Highest
Browse calorie values for Triple George Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
173 kcal
Lowest Item
18 kcal
Highest Item
500 kcal
Lowest Calorie Items at Triple George Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Caesar | salads | USDA | 18 kcal |
| 2 | Soup of the Day | soups | USDA | 20 kcal |
| 3 | Tomato Gazpacho | soups | USDA | 41 kcal |
| 4 | Chilled Tomato Gazpacho With Watermelon | soups | USDA | 49 kcal |
| 5 | Oysters on the Half Shell | appetizers | USDA | 62 kcal |
| 6 | Chicken Christopher | favorites | USDA | 80 kcal |
| 7 | Pot Roast | favorites | USDA | 80 kcal |
| 8 | Scallops | steak & seafood | USDA | 83 kcal |
| 9 | Calamari | appetizers | USDA | 88 kcal |
| 10 | Shrimp Cocktail | appetizers | USDA | 99 kcal |
| 11 | New England Clam Chowder | soups | USDA | 106 kcal |
| 12 | Soup & Salad | favorites | USDA | 110 kcal |
| 13 | Roasted Lemon Herb Chicken | favorites | USDA | 115 kcal |
| 14 | Grilled Vegetable Platter | favorites | USDA | 117 kcal |
| 15 | Grilled Vegetable Wrap | specialties | USDA | 117 kcal |
| 16 | Chicken Pot Pie | favorites | USDA | 118 kcal |
| 17 | Dt3 Spaghetti & Meatballs | favorites | USDA | 128 kcal |
| 18 | Shrimp George | steak & seafood | USDA | 128 kcal |
| 19 | Georges Chopped Salad | salads | USDA | 130 kcal |
| 20 | Porcini Ravioli | favorites | USDA | 131 kcal |
| 21 | The Wedge | salads | USDA | 136 kcal |
| 22 | Caprese | salads | USDA | 140 kcal |
| 23 | Seared Ahi | appetizers | USDA | 143 kcal |
| 24 | California Turkey Sandwich | specialties | USDA | 147 kcal |
| 25 | Georges Club | favorites | USDA | 147 kcal |
| 26 | Fettuccine Alfredo | favorites | USDA | 153 kcal |
| 27 | Fettuccine Alfredo Shrimp | favorites | USDA | 153 kcal |
| 28 | Spinach & Artichoke Dip | appetizers | USDA | 156 kcal |
| 29 | Vegan Burger | specialties | USDA | 158 kcal |
| 30 | Asian Salad | salads | USDA | 160 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Salad
Pretzel Bites with Garlic
Power Lunch Special
Housemade Duo
Charbroiled Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Triple George Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Triple George Grill items have calorie data?
What is the lowest-calorie item at Triple George Grill?
Are Triple George Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.