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Nutrition Breakdown

Trece Calories — Lowest to Highest

Browse calorie values for Trece menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

17 kcal

Highest Item

503 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at Trece

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Empanadas de Maiz Morado con Carne al Comal aperitivos - appetizers USDA 17 kcal
2 Grilled asparagus sides USDA 24 kcal
3 Ensalada Cruda con Jaiva Marinada aperitivos - appetizers USDA 50 kcal
4 "Mercado" corn sides USDA 54 kcal
5 Alambre a la Mexicana entrees - main course USDA 77 kcal
6 Tablones entrees - main course USDA 100 kcal
7 Chile Relleno Vegetariano entrees - main course USDA 117 kcal
8 Budin Azteca entrees - main course USDA 133 kcal
9 Trece Sopa de Tortilla aperitivos - appetizers USDA 136 kcal
10 Enchiladas Bandera entrees - main course USDA 137 kcal
11 Pollo con Mole entrees - main course USDA 137 kcal
12 Guacamole en Molcajeta aperitivos - appetizers USDA 167 kcal
13 12-oz New York Strip Ranchero entrees - main course USDA 205 kcal
14 Carne Asada entrees - main course USDA 214 kcal
15 Nachos Amador con Langosta aperitivos - appetizers USDA 219 kcal
16 Wild mushrooms sides USDA 222 kcal
17 Crab cake Bandera aperitivos - appetizers USDA 231 kcal
18 Quesadilla con Pollo Jalado a la Parilla aperitivos - appetizers USDA 270 kcal
19 Black beans sides USDA 298 kcal
20 Sweet potato sides USDA 310 kcal
21 Mexican Rice sides USDA 333 kcal
22 Trece onion rings sides USDA 385 kcal
23 Cuna Mexicana con Tepache Glazed Tuna aperitivos - appetizers USDA 423 kcal
24 Alambre de Camarones entrees - main course USDA 500 kcal
25 Cabrilla Chilena rostizada con Mojo de tangerine entrees - main course USDA 503 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cabrilla Chilena rostizada con Mojo de tangerine

entrees - main course 503 kcal

Alambre de Camarones

entrees - main course 500 kcal

Cuna Mexicana con Tepache Glazed Tuna

aperitivos - appetizers 423 kcal

Trece onion rings

sides 385 kcal

Mexican Rice

sides 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trece Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trece items have calorie data?
Trece currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trece?
The lightest item currently tracked is Empanadas de Maiz Morado con Carne al Comal at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trece calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trece full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.