Nutrition Breakdown

Trail Dust Steakhouse Calories — Lowest to Highest

Browse calorie values for Trail Dust Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

2 kcal

Highest Item

538 kcal

90 / 90 items resolved USDA database: 48 Estimated: 42

Lowest Calorie Items at Trail Dust Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coke, Diet Coke, Sprite, Pibb Xtra, Orange, Lemonade, Coffee, Iced Tea beverages USDA 2 kcal
2 Gold Digger usda top choice mesquite grilled steaks - prime rib of beef USDA 5 kcal
3 THURSDAY - PRIME RIB NIGHT daily specials USDA 20 kcal
4 Fried Mushrooms appetizers USDA 39 kcal
5 Mustang usda top choice mesquite grilled steaks - tender filets USDA 40 kcal
6 Tender Foot usda top choice mesquite grilled steaks - tender filets USDA 40 kcal
7 Bull Shipper usda top choice mesquite grilled steaks - porterhouse USDA 43 kcal
8 Apple or Peach Cobbler desserts USDA 67 kcal
9 Seafood Mix Grill features USDA 81 kcal
10 MONDAY daily specials USDA 120 kcal
11 Beef & Bean appetizers - ultimate nachos USDA 121 kcal
12 WEDNESDAY daily specials USDA 126 kcal
13 Grilled Chicken Breast complete your meal and make it a combo by adding USDA 135 kcal
14 Pepper Steak usda top choice mesquite grilled steaks - strip steaks USDA 145 kcal
15 Bacon Bleu Salad soups and salads USDA 150 kcal
16 Surf & Turf features USDA 155 kcal
17 SUNDAY daily specials USDA 170 kcal
18 TUESDAY daily specials USDA 170 kcal
19 Bronc Buster usda top choice mesquite grilled steaks - trail dust chuckwagon sirloin steaks USDA 171 kcal
20 Buffalo Wings appetizers - ultimate nachos USDA 172 kcal
21 Caesar Salad soups and salads Estimated 180 kcal
22 Cobb Salad soups and salads Estimated 180 kcal
23 Garden Salad soups and salads Estimated 180 kcal
24 Potato Salad sides Estimated 180 kcal
25 Side Caesar Salad or Bacon Bleu Salad soups and salads Estimated 180 kcal
26 Side Salad soups and salads Estimated 180 kcal
27 Campfire Chocolate Fondue desserts USDA 186 kcal
28 FRIDAY daily specials USDA 196 kcal
29 Top Hand usda top choice mesquite grilled steaks - trail dust chuckwagon sirloin steaks USDA 202 kcal
30 Top Hand usda top choice mesquite grilled steaks - trail dust chuckwagon sirloin steaks USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Florentine

casual entrees 538 kcal

Mesquite Grilled Chicken Breast

casual entrees 538 kcal

Grilled or Fried Shrimp

casual entrees 488 kcal

Hot Prime Rib Sandwich

burgers and sandwiches 470 kcal

Chicken Club Sandwich

burgers and sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trail Dust Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trail Dust Steakhouse items have calorie data?
Trail Dust Steakhouse currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trail Dust Steakhouse?
The lightest item currently tracked is Coke, Diet Coke, Sprite, Pibb Xtra, Orange, Lemonade, Coffee, Iced Tea at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trail Dust Steakhouse calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trail Dust Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.