Nutrition Breakdown

Tortas El Rey Calories — Lowest to Highest

Browse calorie values for Tortas El Rey menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

16 kcal

Highest Item

488 kcal

74 / 74 items resolved USDA database: 50 Estimated: 24

Lowest Calorie Items at Tortas El Rey

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Buche gorditas USDA 16 kcal
2 Fanta sodas USDA 29 kcal
3 Pollo gorditas USDA 33 kcal
4 Pollo huaraches USDA 33 kcal
5 Pollo burritos USDA 33 kcal
6 Pollo tortas USDA 33 kcal
7 Sprite sodas USDA 40 kcal
8 Coke sodas USDA 42 kcal
9 Coca Cola sodas USDA 46 kcal
10 Horchata drinks USDA 54 kcal
11 Tinga gorditas USDA 93 kcal
12 Tinga huaraches USDA 93 kcal
13 Sababo y Domines menudo USDA 129 kcal
14 Carne Asada gorditas USDA 134 kcal
15 Carne Asada huaraches USDA 134 kcal
16 Carne Asada burritos USDA 134 kcal
17 Carne Asada tortas USDA 134 kcal
18 Jamon con Queso tortas USDA 143 kcal
19 Pollo flautas USDA 145 kcal
20 Pina drinks USDA 151 kcal
21 Res flautas USDA 162 kcal
22 Milanesa tortas USDA 187 kcal
23 Tamarindo drinks USDA 212 kcal
24 Pierna tortas USDA 220 kcal
25 Lengua gorditas USDA 224 kcal
26 Lengua huaraches USDA 224 kcal
27 Lengua burritos USDA 224 kcal
28 Lengua tortas USDA 224 kcal
29 Al Pastor huaraches USDA 225 kcal
30 Al Pastor burritos USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jamaica

drinks 488 kcal

Al Pastor

tacos 390 kcal

Al Pastor

sopes 390 kcal

Al Pastor

gorditas 390 kcal

Al Pastor

quesadillas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tortas El Rey Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tortas El Rey items have calorie data?

Tortas El Rey currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tortas El Rey?

The lightest item currently tracked is Buche at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tortas El Rey calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tortas El Rey full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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