Nutrition Breakdown
Tortas El Rey Calories — Lowest to Highest
Browse calorie values for Tortas El Rey menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
249 kcal
Lowest Item
16 kcal
Highest Item
488 kcal
Lowest Calorie Items at Tortas El Rey
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Buche | gorditas | USDA | 16 kcal |
| 2 | Fanta | sodas | USDA | 29 kcal |
| 3 | Pollo | gorditas | USDA | 33 kcal |
| 4 | Pollo | huaraches | USDA | 33 kcal |
| 5 | Pollo | burritos | USDA | 33 kcal |
| 6 | Pollo | tortas | USDA | 33 kcal |
| 7 | Sprite | sodas | USDA | 40 kcal |
| 8 | Coke | sodas | USDA | 42 kcal |
| 9 | Coca Cola | sodas | USDA | 46 kcal |
| 10 | Horchata | drinks | USDA | 54 kcal |
| 11 | Tinga | gorditas | USDA | 93 kcal |
| 12 | Tinga | huaraches | USDA | 93 kcal |
| 13 | Sababo y Domines | menudo | USDA | 129 kcal |
| 14 | Carne Asada | gorditas | USDA | 134 kcal |
| 15 | Carne Asada | huaraches | USDA | 134 kcal |
| 16 | Carne Asada | burritos | USDA | 134 kcal |
| 17 | Carne Asada | tortas | USDA | 134 kcal |
| 18 | Jamon con Queso | tortas | USDA | 143 kcal |
| 19 | Pollo | flautas | USDA | 145 kcal |
| 20 | Pina | drinks | USDA | 151 kcal |
| 21 | Res | flautas | USDA | 162 kcal |
| 22 | Milanesa | tortas | USDA | 187 kcal |
| 23 | Tamarindo | drinks | USDA | 212 kcal |
| 24 | Pierna | tortas | USDA | 220 kcal |
| 25 | Lengua | gorditas | USDA | 224 kcal |
| 26 | Lengua | huaraches | USDA | 224 kcal |
| 27 | Lengua | burritos | USDA | 224 kcal |
| 28 | Lengua | tortas | USDA | 224 kcal |
| 29 | Al Pastor | huaraches | USDA | 225 kcal |
| 30 | Al Pastor | burritos | USDA | 225 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jamaica
Al Pastor
Al Pastor
Al Pastor
Al Pastor
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tortas El Rey Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tortas El Rey items have calorie data?
What is the lowest-calorie item at Tortas El Rey?
Are Tortas El Rey calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.