Nutrition Breakdown

Topo Gigio Calories — Lowest to Highest

Browse calorie values for Topo Gigio menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

61 / 61 items resolved USDA database: 37 Estimated: 24

Lowest Calorie Items at Topo Gigio

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussels & Clams w/ Calabrese Sausage stuzzicarelli Estimated 10 kcal
2 Asparagus side dishes USDA 18 kcal
3 Side of Sausage side dishes USDA 20 kcal
4 Broccoli side dishes USDA 24 kcal
5 Spinach side dishes USDA 24 kcal
6 Meat Balls side dishes USDA 33 kcal
7 Brodetto di Cozze al Pomodoro o Vino Bianco stuzzicarelli USDA 44 kcal
8 Shrimp side dishes USDA 47 kcal
9 Petti di Pollo Alla Fiorentina secondi piatti USDA 49 kcal
10 Spinach in Garlic & Oil side dishes USDA 49 kcal
11 Pollo Arrosto Al Rosmarino secondi piatti USDA 62 kcal
12 Capesante al Vino Bianco stuzzicarelli USDA 66 kcal
13 Broccoli in Garlic & Oil side dishes USDA 67 kcal
14 Filetto di Manzo al Barolo secondi piatti USDA 67 kcal
15 Portobello e Polenta stuzzicarelli USDA 75 kcal
16 Calamari Fritti stuzzicarelli USDA 86 kcal
17 Eggplant Alla Parmigiana secondi piatti USDA 90 kcal
18 Scottish Smoked Salmon stuzzicarelli USDA 125 kcal
19 Roasted Potatoes side dishes USDA 127 kcal
20 Baked Clams “Topo Gigio” stuzzicarelli USDA 148 kcal
21 Spiedini Adriatica secondi piatti USDA 150 kcal
22 White Fish al Limone e Capperi secondi piatti USDA 153 kcal
23 Polletto con Salsiccia Alla Cacciatora secondi piatti USDA 156 kcal
24 Antipasto Freddo stuzzicarelli USDA 158 kcal
25 Piccatina Di Vitella Al Limone secondi piatti USDA 175 kcal
26 Joe’s Salad le insalate Estimated 180 kcal
27 Petti Di Pollo Alla Valdostana secondi piatti USDA 187 kcal
28 Linguine Delle “Cinque Terre” pastasciutta USDA 189 kcal
29 Petti Di Pollo Marinato Alla Griglia secondi piatti USDA 202 kcal
30 Zuppa Del Giorno zuppe USDA 232 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fusilloni Tocco Delicato

pastasciutta 488 kcal

Insalata di Gamberi

le insalate 488 kcal

Carpaccio Alla Piemontese

stuzzicarelli 442 kcal

Mashed Potatoes

side dishes 429 kcal

Capesante con Pesto e Crema

stuzzicarelli 418 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Topo Gigio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Topo Gigio items have calorie data?
Topo Gigio currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Topo Gigio?
The lightest item currently tracked is Steamed Mussels & Clams w/ Calabrese Sausage at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Topo Gigio calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Topo Gigio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.