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Nutrition Breakdown

Tonkao II Calories — Lowest to Highest

Browse calorie values for Tonkao II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

80 / 80 items resolved USDA database: 18 Estimated: 62

Lowest Calorie Items at Tonkao II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Thai Ice Coffee beverages USDA 1 kcal
4 House Special Steam Fish special dishes Estimated 10 kcal
5 Steamed Vegetable Thai Dumpling appetizer Estimated 10 kcal
6 Soda beverages USDA 25 kcal
7 Beer beverages USDA 43 kcal
8 Orange Juice beverages USDA 46 kcal
9 Rice Pudding dessert USDA 47 kcal
10 Ice Pudding dessert USDA 108 kcal
11 Steamed Mussels special dishes USDA 109 kcal
12 Fried Rice (No Meat) side dish USDA 112 kcal
13 Sauteed Green Vegetables side dish USDA 116 kcal
14 Thai Ice Tea beverages USDA 141 kcal
15 Pad Thai Noodle (No Meat) side dish USDA 160 kcal
16 Chicken Param special dishes USDA 164 kcal
17 Beef Salad salad Estimated 180 kcal
18 Cucumber Salad salad Estimated 180 kcal
19 Mango Salad salad Estimated 180 kcal
20 Papaya Salad salad Estimated 180 kcal
21 Squid Salad salad Estimated 180 kcal
22 Thai Salad salad Estimated 180 kcal
23 House Soup (L) soup Estimated 220 kcal
24 House Soup (S) soup Estimated 220 kcal
25 Steamed Chicken Thai Dumpling appetizer Estimated 220 kcal
26 Extra Vegetable side dish USDA 222 kcal
27 Chicken Salad salad Estimated 305 kcal
28 Brown Fried Rice fried rice Estimated 320 kcal
29 Lychee Fried Rice fried rice Estimated 320 kcal
30 Pineapple Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Seafood Noodles

special dishes 520 kcal

Chicken

curry 430 kcal

Chicken Satay

appetizer 430 kcal

Extra Chicken / Beef

side dish 430 kcal

Fish Cake

appetizer 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tonkao II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tonkao II items have calorie data?
Tonkao II currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tonkao II?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tonkao II calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tonkao II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.