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Toned Bones Menu
Prices, calorie guide, and order-online options in one place
Prices may vary — please confirm at the restaurant before ordering.
From $1.99 – $15.49
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toned sides (6)
toned salads (6)
toned beginnings (6)
toned wraps (3)
toned sandwiches (7)
toned burgers (5)
toned entrees (6)
Cup of Soup (Soup of the Day)
$1.99
House Salad
Mixed greens, cucumbers, tomatoes, red onions, shredded carrots and toasted sunflower seeds.
$4.49
The Toned Wedge
A generous iceberg wedge topped with crisp chopped bacon, red onions, tomatoes, shredded carrots, blue cheese and balsamic drizzle.
$7.49
Heartlander Salad
Grilled chicken breast on a bed of greens, toasted almonds, blue cheese crumbles, granny smith apple slices and dried cranberries.
$8.99
Strawberry Shrimp Salad
Jumbo gulf shrimp, fresh strawberries, heirloom spinach, shredded cheddar cheese and sliced almonds.
$9.49
Beachcomber Salad
Mixed greens, shredded carrots and cabbage, sliced cucumbers, mushrooms and house-made balsamic vinaigrette topped with grilled mahi mahi.
$10.49
Smoky Greens and Salmon Salad
Grilled pacific salmon and portabella mushrooms on field greens with roasted corn and smoky paprika vinaigrette.
$10.99
Green Chili
A bowl of our house-made green chili, melted white cheddar cheese and a warm tortilla.
$4.99
Steamed Edamame
Organic edamame, steamed whole soybeans served with herbed course sea salt.
$5.99
Spinach Artichoke Flat Bread
Grilled flat bread spread with artichokes, spinach and topped with fresh Parmesan.
$6.49
Brushchetta Flat Bread
Fresh basil, vine-ripened tomatoes and fresh mozzarella on grilled flatbread.
$6.49
Toned Nachos
Multigrain tortilla chips with black beans, roasted corn, jalapenos, onions, tomatoes, white cheddar cheese, cilantro and green chili.
$6.99
Avocado Hummus
House made organic avocado hummus served with cucumber slices and pita chips.
$7.49
The Veggie Wrap
Loaded with black beans, grilled red and green bell peppers and onions, white cheddar cheese, shredded carrots and roasted red pepper pesto.
$7.49
Bacon, Turkey and Avocado Wrap
Crispy bacon, sliced turkey, avocado and Swiss cheese wrapped with lettuce, tomatoes and red onions.
$7.99
Mesquite Chicken Wrap
Stuffed with grilled chicken breast, crumbled bacon, cheddar cheese, spicy chipotle cream and red onion.
$8.99
Spicy Creole Roast Beef Sandwich
Shaved medium rare roast beef, Swiss cheese and creole mustard.
$7.49
Corey's Ham Sandwich
Black forest ham and fresh pineapple grilled with sweet mustard glaze and creole mustard.
$7.99
The Gobbler Sandwich
Lean oven roasted turkey breast, Swiss cheese, smoky paprika vinaigrette.
$7.99
Turkey Ole Sandwich
Features lean, oven roasted turkey topped with herbed aioli, avocado, Swiss cheese, lettuce, tomato, banana peppers and red onion.
$7.99
Buffalo Chicken Sandwich
Chicken breast sauteed in buffalo sauce, with toned blue cheese dressing and caramelized onions.
$8.49
Chix Dig It Sandwich
Grilled chicken breast topped with white cheddar cheese, red onion and banana peppers.
$8.49
Portabella Cheese Steakless Sandwich
Sauteed portabella mushrooms, green and red bell peppers, caramelized onions and pepper jack cheese stuffed in a hoagie roll. No steak.
$8.99
Classic Burger
Our hearty beef burger with cheddar cheese, lettuce, tomato, red onion, pickles and olive oil mayo.
$7.99
Low Carb Burger
Our hearty burger topped with blue cheese crumbles, mushrooms, tomato and red onion, wrapped in lettuce.
$7.99
The Hot Date Burger
A hot burger, sliced jalapenos, melted pepper jack cheese, lettuce, tomato and red onion.
$8.49
The Lawman Burger
Features cheddar cheese, bacon, sauteed mushrooms and Denver's original Redlaw BBQ sauce.
$8.99
Swiss Piggy Burger
The legendary mushroom and Swiss cheese burger, with bacon and sauteed mushrooms.
$8.99
Baja Light Tacos Del Mar
Two soft tacos with grilled mahi mahi, cabbage and cilantro slaw and light chipotle tartar sauce.
$8.99
Green Enchiladas Tower
Three corn tortillas with grilled chicken, cheese, onions, vegetarian green chili and black beans.
$10.99
Pineapple Grilled Chicken
Grilled chicken and pineapple with a caramel mustard glaze with grilled vegetables and whole grain rice.
$11.99
Chicken Penne Pasta
Whole wheat penne pasta with grilled chicken, olive oil, sun-dried tomatoes, garlic pepper and fresh broccoli.
$11.99
Grilled Pacific Salmon
Grilled pacific salmon served with grilled vegetables and whole grain rice.
$14.49
The High Plains Driffter
Lean, tender 10 oz. New York strip, hand-rubbed with our special spices and grilled to perfection, with Toned slaw and black beans.
$15.49
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About Toned Bones
Toned Bones offers Toned Sides, Toned Salads & Toned Beginnings across 39 menu items, with prices from $1.99 to $15.49. Browse the full Toned Bones menu with current prices — budget picks like the $1.99 Black Beans — updated July 2026.
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Toned Bones Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Toned Bones menu?
Toned Bones offers 39 menu items across wraps and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Toned Bones food cost?
Menu prices at Toned Bones range from
$1.99 for the most affordable options up to
$15.49 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the
Toned Bones cheapest items guide .
What are the cheapest items at Toned Bones?
For the lowest-cost meal options at Toned Bones, visit the dedicated
Toned Bones cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just
$1.99 .
Is Toned Bones good value for money?
Toned Bones holds a customer rating of
3/5 based on 64 reviews. To judge value more accurately, compare Toned Bones side-by-side with similar restaurants:
Toned Bones vs McDonald's or
Toned Bones vs FOOD .
How does Toned Bones compare to similar restaurants nearby?
Toned Bones serves wraps cuisine alongside similar restaurants like
McDonald's, FOOD, Wendy's . Use our comparison pages to see a direct price-by-price breakdown:
Toned Bones vs McDonald's ,
Toned Bones vs FOOD .
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