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Nutrition Breakdown

Tomo Japanese Steakhouse Calories — Lowest to Highest

Browse calorie values for Tomo Japanese Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

131 / 131 items resolved USDA database: 10 Estimated: 121

Lowest Calorie Items at Tomo Japanese Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Samuri Steak hibachi dinners Estimated 10 kcal
2 Side of Steak sides Estimated 10 kcal
3 Steak and Calamari hibachi dinners Estimated 10 kcal
4 Steak and Crabmeat hibachi dinners Estimated 10 kcal
5 Steak and Lobster hibachi dinners Estimated 10 kcal
6 Steak and Salmon hibachi dinners Estimated 10 kcal
7 Steak and Scallops hibachi dinners Estimated 10 kcal
8 Steak and Shrimp hibachi dinners Estimated 10 kcal
9 Sukiyaki Steak hibachi dinners Estimated 10 kcal
10 Teriyaki Steak washoku dinner Estimated 10 kcal
11 Side Salad sides USDA 20 kcal
12 Side of Salmon sides USDA 20 kcal
13 Miso Soup sides USDA 26 kcal
14 Side of Fried Rice sides USDA 174 kcal
15 Crab Salad appetizers Estimated 180 kcal
16 Seared Tuna Salad appetizers Estimated 180 kcal
17 Seaweed Salad appetizers Estimated 180 kcal
18 Side of Filet Mignon sides USDA 196 kcal
19 Shrimp, Ny Steak and Chicken hibachi dinners Estimated 220 kcal
20 Steak and Chicken hibachi dinners Estimated 220 kcal
21 Banana Tempura desserts USDA 239 kcal
22 Screaming Orgasm Roll tomo special rolls Estimated 320 kcal
23 Fried Cheese Cake desserts USDA 339 kcal
24 Cheese Cake desserts USDA 366 kcal
25 2 Piece Crab Nigiri nigiri Estimated 390 kcal
26 2 Piece Eel Nigiri nigiri Estimated 390 kcal
27 2 Piece Egg Nigiri nigiri Estimated 390 kcal
28 2 Piece Mackerel Nigiri nigiri Estimated 390 kcal
29 2 Piece Octopus Nigiri nigiri Estimated 390 kcal
30 2 Piece Orange Nigiri nigiri Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Clear Soup

sides 884 kcal

Chocolate Cake

desserts 439 kcal

7 oz. Teriyaki Chicken

hibachi dinners 430 kcal

Chicken Katsu

washoku dinner 430 kcal

Chicken Udon

washoku dinner 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tomo Japanese Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tomo Japanese Steakhouse items have calorie data?
Tomo Japanese Steakhouse currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tomo Japanese Steakhouse?
The lightest item currently tracked is Samuri Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tomo Japanese Steakhouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tomo Japanese Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.