Nutrition Breakdown
Tom Yum Goong II Calories — Lowest to Highest
Browse calorie values for Tom Yum Goong II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
10 kcal
Highest Item
423 kcal
Lowest Calorie Items at Tom Yum Goong II
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Spring Water | beverages | Estimated | 10 kcal |
| 2 | Sparkling Water | beverages | Estimated | 10 kcal |
| 3 | Tea | beverages | Estimated | 10 kcal |
| 4 | Coffee | beverages | Estimated | 40 kcal |
| 5 | Noodle Soup | noodles | USDA | 41 kcal |
| 6 | Curry Noodle | noodles | USDA | 103 kcal |
| 7 | Vegetable Fried Rice | rice | USDA | 112 kcal |
| 8 | Pork Fried Rice | rice | USDA | 119 kcal |
| 9 | Pad Thai Siam | noodles | USDA | 128 kcal |
| 10 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 11 | Chicken Fried Rice | rice | USDA | 141 kcal |
| 12 | Pineapple Fried Rice | rice | USDA | 150 kcal |
| 13 | Sticky Rice | rice | USDA | 150 kcal |
| 14 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 15 | Steamed Rice | rice | USDA | 151 kcal |
| 16 | Pad See-Iew | noodles | USDA | 156 kcal |
| 17 | Beef Fried Rice | rice | USDA | 178 kcal |
| 18 | Beef Salad | salads | Estimated | 180 kcal |
| 19 | Pork Salad | salads | Estimated | 180 kcal |
| 20 | Soda | beverages | Estimated | 180 kcal |
| 21 | Som Tum Salad | salads | Estimated | 180 kcal |
| 22 | Thai Salad | salads | Estimated | 180 kcal |
| 23 | Black Sticky Rice Pudding | thai desserts | USDA | 185 kcal |
| 24 | Gaeng Jurd Puck Soup | soups | Estimated | 220 kcal |
| 25 | Tom Kha Gai Soup | soups | Estimated | 220 kcal |
| 26 | Tom Yum Gai Soup | soups | Estimated | 220 kcal |
| 27 | Tom Yum Goong Soup | soups | Estimated | 220 kcal |
| 28 | Tom Yum Num Pik Pow Soup | soups | Estimated | 220 kcal |
| 29 | Tom Yum Puck Soup | soups | Estimated | 220 kcal |
| 30 | Tom Yum Seafood Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crazy Noodle
4 Golden Bags
Bangkok Duck
Chuchee Salmon
Crab Rangoon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tom Yum Goong II Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tom Yum Goong II items have calorie data?
What is the lowest-calorie item at Tom Yum Goong II?
Are Tom Yum Goong II calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.