Nutrition Breakdown

Tom Cat Bar & Grill Calories — Lowest to Highest

Browse calorie values for Tom Cat Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

80 kcal

Highest Item

532 kcal

46 / 46 items resolved USDA database: 40 Estimated: 6

Lowest Calorie Items at Tom Cat Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mahi Mahi house specials USDA 80 kcal
2 Garden Salad salads USDA 89 kcal
3 Fan-Tail Shrimp Basket tomcat basket USDA 115 kcal
4 2 Pork Chops tomcat steaks USDA 126 kcal
5 Cajun Catfish house specials USDA 129 kcal
6 The Super Cat English or Swiss Burger burgers USDA 130 kcal
7 Shrimp Quesadilla house specials USDA 137 kcal
8 Chicken Fried Steak tomcat steaks USDA 138 kcal
9 Chef's Salad salads USDA 141 kcal
10 Roast Beef tomcat cold sandwiches USDA 143 kcal
11 Roast Ham tomcat cold sandwiches USDA 165 kcal
12 Chicken Caesar Salad salads USDA 173 kcal
13 French Fries appetizers USDA 179 kcal
14 Cajun Burger burgers USDA 200 kcal
15 Cajun Chicken Salad salads USDA 200 kcal
16 Grilled Breast of Chicken tomcat hot sandwich USDA 202 kcal
17 Grilled Breast of Chicken Salad salads USDA 202 kcal
18 Roast Turkey tomcat cold sandwiches USDA 203 kcal
19 Chicken Quesadilla house specials USDA 204 kcal
20 10 oz. New York Strip Steak tomcat steaks USDA 205 kcal
21 Cobb Salad salads USDA 212 kcal
22 Fish -N- Chips house specials USDA 212 kcal
23 8 oz. Top Sirloin tomcat steaks USDA 214 kcal
24 Grilled Cheese tomcat hot sandwich USDA 220 kcal
25 Hot Pastrami Sandwich tomcat hot sandwich USDA 221 kcal
26 French Dip tomcat hot sandwich USDA 224 kcal
27 Bacon, Lettuce, and Tomato tomcat cold sandwiches USDA 229 kcal
28 The Cat burgers USDA 229 kcal
29 The Super Cat burgers USDA 229 kcal
30 Calamari Strips appetizers USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips (Real Potato)

appetizers 532 kcal

Chicken Fingers

appetizers 430 kcal

Tom Cat Special: Spicy Chicken Wings

appetizers 430 kcal

Fried Mozzarella

appetizers 390 kcal

Fried Mushrooms

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tom Cat Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tom Cat Bar & Grill items have calorie data?
Tom Cat Bar & Grill currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tom Cat Bar & Grill?
The lightest item currently tracked is Mahi Mahi at approximately 80 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tom Cat Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tom Cat Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.