Nutrition Breakdown
Tiramesu Calories — Lowest to Highest
Browse calorie values for Tiramesu menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
227 kcal
Lowest Item
24 kcal
Highest Item
786 kcal
Lowest Calorie Items at Tiramesu
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asparagi | contorni | USDA | 24 kcal |
| 2 | Insalata Mista | antipasti | USDA | 24 kcal |
| 3 | Polpo | antipasti | USDA | 38 kcal |
| 4 | Pasta e Leguni | primi piatti | USDA | 39 kcal |
| 5 | Insalata di Pomodori | contorni | USDA | 42 kcal |
| 6 | Pappar Delle | primi piatti | USDA | 48 kcal |
| 7 | Caesar 101 | antipasti | USDA | 67 kcal |
| 8 | Cavolfiori | contorni | USDA | 84 kcal |
| 9 | Rigatoni | primi piatti | USDA | 90 kcal |
| 10 | Rosso di langa | formaggi | USDA | 108 kcal |
| 11 | Insalata di Quinoa | antipasti | USDA | 120 kcal |
| 12 | Anatra | secondi piatti | USDA | 121 kcal |
| 13 | Salmon | secondi piatti | USDA | 125 kcal |
| 14 | Risotto | primi piatti | USDA | 134 kcal |
| 15 | Gnocchi | primi piatti | USDA | 135 kcal |
| 16 | Branzino | secondi piatti | USDA | 159 kcal |
| 17 | Capesante | antipasti | USDA | 217 kcal |
| 18 | Pesce del Giorno | secondi piatti | USDA | 232 kcal |
| 19 | Spaghetti Chitarra | primi piatti | USDA | 254 kcal |
| 20 | Filetto di Manzo | secondi piatti | USDA | 274 kcal |
| 21 | Fettuccine | primi piatti | USDA | 290 kcal |
| 22 | Ravioli | primi piatti | USDA | 301 kcal |
| 23 | Lartare di Capriolo | antipasti | USDA | 312 kcal |
| 24 | Burrata | antipasti | USDA | 321 kcal |
| 25 | Verdure al Vapore | contorni | USDA | 345 kcal |
| 26 | Palate Viola | contorni | USDA | 353 kcal |
| 27 | Gorgonzola Dolce | formaggi | USDA | 357 kcal |
| 28 | Laleggio | formaggi | USDA | 367 kcal |
| 29 | Pecorino Sardo | formaggi | USDA | 379 kcal |
| 30 | Rabiola 3 Latte | formaggi | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Midollo Gratinato
Agnetto
Kale
Rabiola 3 Latte
Pecorino Sardo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tiramesu Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tiramesu items have calorie data?
What is the lowest-calorie item at Tiramesu?
Are Tiramesu calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.