Nutrition Breakdown

Tiny Calories — Lowest to Highest

Browse calorie values for Tiny menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

153 kcal

Lowest Item

1 kcal

Highest Item

574 kcal

75 / 75 items resolved USDA database: 74 Estimated: 1

Lowest Calorie Items at Tiny

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Ice Coffee beverages and dessert USDA 1 kcal
2 Spring Water beverages and dessert Estimated 10 kcal
3 Vegetarian Tofu Soup soups and thai salad USDA 24 kcal
4 Ice Tea beverages and dessert USDA 27 kcal
5 Beer - Amstle Light beverages and dessert USDA 29 kcal
6 Curry Puffs appetizers USDA 34 kcal
7 Midtown Fish Cake appetizers USDA 34 kcal
8 Mussaman Curry curry nation USDA 36 kcal
9 Soda - Ginger Ale beverages and dessert USDA 37 kcal
10 Combination Green healthy vegetarian USDA 38 kcal
11 Cozy Tom Ka soups and thai salad USDA 40 kcal
12 Soda - Sprite beverages and dessert USDA 42 kcal
13 Beer - Corona beverages and dessert USDA 43 kcal
14 Beer - Heineken beverages and dessert USDA 43 kcal
15 Yum Talay - Mixed Seafood yum yum -thai traditional salad USDA 47 kcal
16 Basil Sauce wok and stir fried kitchen USDA 56 kcal
17 Green Papaya Salad appetizers USDA 57 kcal
18 Soda - Club Soda beverages and dessert USDA 59 kcal
19 Soda -Coke beverages and dessert USDA 59 kcal
20 Edamane appetizers USDA 65 kcal
21 Garlic Sauce wok and stir fried kitchen USDA 70 kcal
22 Mixed Seafood chef signature USDA 71 kcal
23 Beers Thai beverages and dessert USDA 74 kcal
24 Grilled Chicken chef signature USDA 81 kcal
25 Classic Spring Roll appetizers USDA 88 kcal
26 Yum Squid Salad yum yum -thai traditional salad USDA 92 kcal
27 Fresh Sunny Roll appetizers USDA 93 kcal
28 Yum Vegetarian Duck Salad yum yum -thai traditional salad USDA 98 kcal
29 Tiny Delight healthy vegetarian USDA 105 kcal
30 Spicy Noodle noodle cafe USDA 107 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nuts Sauce

wok and stir fried kitchen 574 kcal

Ginger Sauce

wok and stir fried kitchen 467 kcal

Exotic Tom Yum

soups and thai salad 456 kcal

Noodle Soup

noodle cafe 375 kcal

Texas Pepper Steak

chef signature 357 kcal

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K

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P

Playground

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B

Butterflies

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T

Thai Food

thai
N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tiny Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tiny items have calorie data?
Tiny currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tiny?
The lightest item currently tracked is Thai Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tiny calorie values official or estimated?
This page uses a hybrid model: 74 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tiny full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.