Nutrition Breakdown

TinRoof B-B-Q & Steaks Calories — Lowest to Highest

Browse calorie values for TinRoof B-B-Q & Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

34 kcal

Highest Item

620 kcal

73 / 73 items resolved USDA database: 19 Estimated: 54

Lowest Calorie Items at TinRoof B-B-Q & Steaks

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fountain Drinks & Iced Tea watering hole USDA 34 kcal
2 Tin Roof Root Beer & Orange Soda watering hole USDA 53 kcal
3 Grilled Salmon dinners menu USDA 103 kcal
4 Grilled or Fried Catfish Dinner dinners menu USDA 171 kcal
5 Chicken Fried Chicken Dinner dinners menu USDA 173 kcal
6 House Salad spuds & more or less Estimated 180 kcal
7 Potato Salad homemade country sides Estimated 180 kcal
8 The Lone Star - One Meat dinners menu USDA 202 kcal
9 The Ranch Hand - Two Meats dinners menu USDA 202 kcal
10 Cobbler homemade desserts USDA 217 kcal
11 Bulldog - Chicken Fried Steak sandwiches Estimated 220 kcal
12 Kiddie Burger little wranglers USDA 224 kcal
13 Cheesesteak Sandwich sandwiches Estimated 240 kcal
14 Stuffed Jalapenos (2) homemade country sides - a USDA 241 kcal
15 Kids Plate little wranglers USDA 245 kcal
16 5 Little Pigs - Corn Dogs little wranglers USDA 250 kcal
17 Fried Sliced Jalapenos appetizers Estimated 260 kcal
18 Pie homemade desserts USDA 268 kcal
19 The Buckaroo - Chicken Tenders little wranglers USDA 271 kcal
20 Fried Chicken Salad spuds & more or less Estimated 305 kcal
21 Grilled Chicken Salad spuds & more or less Estimated 305 kcal
22 Chicken Fried Steak dinners menu USDA 306 kcal
23 The Tin Roof - Three Meats dinners menu USDA 307 kcal
24 The Cowpoke - Chopped Beef Sandwich little wranglers USDA 309 kcal
25 Broccoli and Rice Casserole homemade country sides Estimated 320 kcal
26 Grilled Cheese little wranglers USDA 343 kcal
27 The Mustang - Sliced Beef Sandwich sandwiches Estimated 365 kcal
28 Armadillo Eggs (6) on a bed of Onion Rings appetizers Estimated 390 kcal
29 Baked Beans homemade country sides Estimated 390 kcal
30 Baked Potato spuds & more or less Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kiddie Burger w/ Cheese

little wranglers 620 kcal

Big Daddy Burger

hamburgers 527 kcal

Big Daddy Burger w/Cheese

hamburgers 527 kcal

Cheeseburger w/ The Works

hamburgers 527 kcal

Hamburger w/ The Works

hamburgers 527 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

TinRoof B-B-Q & Steaks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many TinRoof B-B-Q & Steaks items have calorie data?

TinRoof B-B-Q & Steaks currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at TinRoof B-B-Q & Steaks?

The lightest item currently tracked is Fountain Drinks & Iced Tea at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are TinRoof B-B-Q & Steaks calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the TinRoof B-B-Q & Steaks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.