Nutrition Breakdown
Timberline Steakhouse & Grill Calories — Lowest to Highest
Browse calorie values for Timberline Steakhouse & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
32 kcal
Highest Item
620 kcal
Lowest Calorie Items at Timberline Steakhouse & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Timber Vegetables | just - a - side | USDA | 32 kcal |
| 2 | Timburger with Sweet Pepper Bacon and Your Choice | sasquatch sandwiches | USDA | 43 kcal |
| 3 | Garlic Alfredo Pasta | alpine pastas | USDA | 75 kcal |
| 4 | Mahi Mahi | gone fishin | USDA | 88 kcal |
| 5 | Chicken Timbers Meat | chicken specialties | USDA | 106 kcal |
| 6 | Grizzly Falls Salmon | gone fishin | USDA | 112 kcal |
| 7 | Garlic Mashed Potatoes | just - a - side | USDA | 114 kcal |
| 8 | Baked Sweet Potato | just - a - side | USDA | 125 kcal |
| 9 | Baked Potato | just - a - side | USDA | 131 kcal |
| 10 | Double Glazed BBQ Back Ribs | bbq and combo's | USDA | 146 kcal |
| 11 | Southwest Chicken and Sausage Pasta | alpine pastas | USDA | 165 kcal |
| 12 | Crispy Fried Shrimp | gone fishin | USDA | 166 kcal |
| 13 | Chicken - Fried Chicken | chicken specialties | USDA | 177 kcal |
| 14 | Hot Link | just - a - side | USDA | 177 kcal |
| 15 | French Fries | just - a - side | USDA | 179 kcal |
| 16 | Caesar Salad Mountain | fresh soups and salads | Estimated | 180 kcal |
| 17 | House Salad Mountain | fresh soups and salads | Estimated | 180 kcal |
| 18 | Grilled Chicken Sandwich | sasquatch sandwiches | USDA | 182 kcal |
| 19 | Bald Mountain Blackened Chicken Sandwich | sasquatch sandwiches | USDA | 190 kcal |
| 20 | Grilled Rainbow Trout | gone fishin | USDA | 199 kcal |
| 21 | Soup and Farmer's Market Salad Bar | fresh soups and salads | Estimated | 200 kcal |
| 22 | Soup and Salad | fresh soups and salads | Estimated | 200 kcal |
| 23 | Cowboy Cut Ribeye | beef and chops | USDA | 208 kcal |
| 24 | Appalachian Onion Soup | fresh soups and salads | Estimated | 220 kcal |
| 25 | High Country Chicken Fried Steak | beef and chops | Estimated | 220 kcal |
| 26 | Timburger with Your Choice of Cheese | sasquatch sandwiches | USDA | 232 kcal |
| 27 | Big Rick's BBQ Chicken | sasquatch sandwiches | USDA | 234 kcal |
| 28 | Grilled Chicken Sandwich with Your Choice of Cheese | sasquatch sandwiches | USDA | 235 kcal |
| 29 | Sauteed Mushrooms | just - a - side | USDA | 265 kcal |
| 30 | Coconut Shrimp Mauna | gone fishin | USDA | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Big Rick's BBQ Timburger
Mushroom Timburger
Timm Burger
Chicken Timbers
Grilled Blue Ridge Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Timberline Steakhouse & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Timberline Steakhouse & Grill items have calorie data?
What is the lowest-calorie item at Timberline Steakhouse & Grill?
Are Timberline Steakhouse & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.