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Nutrition Breakdown

Tillerman Restaurant Calories — Lowest to Highest

Browse calorie values for Tillerman Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

105 / 105 items resolved USDA database: 15 Estimated: 90

Lowest Calorie Items at Tillerman Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flat Iron Steak steaks-chops-chicken-pasta Estimated 10 kcal
2 Manila Clams Steamed White Wine & Garlic or en Provencal shellfish-hot Estimated 10 kcal
3 New York Steak surf & turf Estimated 10 kcal
4 Sirloin Steak surf & turf Estimated 10 kcal
5 Roasted Filet private dining - sample special 3-course menu - entree USDA 59 kcal
6 House Salad private dining - sample 3-course menu - salad USDA 85 kcal
7 Jumbo Shrimp Cocktail private dining - sample 6-course menu - appetizers USDA 99 kcal
8 New England Clam Chowder private dining - sample 6-course menu - appetizers USDA 106 kcal
9 Decadant Fresh Made Dessert private dining - sample 3-course menu - dessert USDA 114 kcal
10 Decadant Fresh Made Dessert private dining - sample 6-course menu - dessert USDA 114 kcal
11 Decadant Fresh Made Dessert private dining - sample special 3-course menu - dessert USDA 114 kcal
12 Fresh Atlantic Salmon private dining - sample 3-course menu - entree USDA 159 kcal
13 Fresh Atlantic Salmon private dining - sample 6-course menu - entree USDA 159 kcal
14 House Salad banquet menu - salads Estimated 180 kcal
15 House Salad private dining - sample 6-course menu - salad Estimated 180 kcal
16 House Salad private dining - sample special 3-course menu - salad Estimated 180 kcal
17 House Salad private dining - sample special 6-course menu - salad Estimated 180 kcal
18 Tillerman Salad Bar starters Estimated 180 kcal
19 Filet Mignon private dining - sample 3-course menu - entree USDA 196 kcal
20 Filet Mignon private dining - sample 6-course menu - entree USDA 196 kcal
21 Grilled Double Breasted Chicken private dining - sample 3-course menu - entree USDA 202 kcal
22 Grilled Double Breasted Chicken private dining - sample 6-course menu - entree USDA 202 kcal
23 Grilled Double Breasted Chicken private dining - sample special 3-course menu - entree USDA 202 kcal
24 Grilled Chilean Sea Bass private dining - sample special 3-course menu - entree USDA 209 kcal
25 Today's Soup starters Estimated 220 kcal
26 Rice Pilaf sides Estimated 320 kcal
27 Decadant Fresh Made Dessert private dining - sample special 6-course menu - dessert Estimated 380 kcal
28 Homemade Dessert banquet menu - desserts Estimated 380 kcal
29 Alaska King Crab 1 surf & turf Estimated 390 kcal
30 Alaskan Halibut surf & turf Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Double Breasted, Sweet Ginger Soy Sauce

steaks-chops-chicken-pasta 430 kcal

Chicken Tillerman, Artichoke Hearts, Mushrooms

steaks-chops-chicken-pasta 430 kcal

Fresh Boneless Chicken Breasts,

banquet menu - entrees 430 kcal

Pan Sauteed Crab Cake

shellfish-hot 420 kcal

Alaska King Crab 1

surf & turf 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tillerman Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tillerman Restaurant items have calorie data?
Tillerman Restaurant currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tillerman Restaurant?
The lightest item currently tracked is Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tillerman Restaurant calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tillerman Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.