Nutrition Breakdown
Tiff's Treats Calories — Lowest to Highest
Browse calorie values for Tiff's Treats menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
42 kcal
Highest Item
598 kcal
Lowest Calorie Items at Tiff's Treats
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | pint of milk | USDA | 42 kcal |
| 2 | Starbucks Doubleshot Espresso | pint of milk | USDA | 47 kcal |
| 3 | Starbucks Frappuccino | pint of milk | USDA | 71 kcal |
| 4 | Brownie Sundae | brownie | USDA | 158 kcal |
| 5 | Tiffblitz Frozen Dessert | brownie | USDA | 159 kcal |
| 6 | M&M | cookies | USDA | 177 kcal |
| 7 | Mint Chocolate Chip Ice Cream | brownie | USDA | 196 kcal |
| 8 | Chocolate Ice Cream | brownie | USDA | 197 kcal |
| 9 | Scoop of Vanilla Ice Cream | brownie | USDA | 215 kcal |
| 10 | Vanilla Ice Cream | brownie | USDA | 215 kcal |
| 11 | Cookies N Cream Ice Cream | brownie | USDA | 218 kcal |
| 12 | Tiffwich Ice Cream Sandwich | brownie | USDA | 237 kcal |
| 13 | Cookie Dough Ice Cream | brownie | USDA | 294 kcal |
| 14 | Oatmeal Raisin | cookies | USDA | 357 kcal |
| 15 | Sugar | cookies | USDA | 375 kcal |
| 16 | Butterscotch Chip | cookies | USDA | 391 kcal |
| 17 | Snickerdoodle | cookies | USDA | 425 kcal |
| 18 | Peanut Butter Chocolate Chip | cookies | USDA | 432 kcal |
| 19 | Oatmeal Chocolate Chip | cookies | USDA | 459 kcal |
| 20 | White Chocolate Chip & Almond | cookies | USDA | 480 kcal |
| 21 | Chocolate Chip | cookies | USDA | 500 kcal |
| 22 | Peanut Butter | cookies | USDA | 598 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Peanut Butter
Chocolate Chip
White Chocolate Chip & Almond
Oatmeal Chocolate Chip
Peanut Butter Chocolate Chip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tiff's Treats Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tiff's Treats items have calorie data?
What is the lowest-calorie item at Tiff's Treats?
Are Tiff's Treats calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.