Nutrition Breakdown

Tien Thai Pho Calories — Lowest to Highest

Browse calorie values for Tien Thai Pho menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

21 kcal

Highest Item

586 kcal

97 / 97 items resolved USDA database: 40 Estimated: 57

Lowest Calorie Items at Tien Thai Pho

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sea Of Love chef's specials USDA 21 kcal
2 Supanahong chef's specials USDA 33 kcal
3 Shrimp curries meat USDA 47 kcal
4 Pho Ga pho USDA 65 kcal
5 Com Dac Biet com dia USDA 82 kcal
6 Water Fall Salad soups & salads Estimated 90 kcal
7 Tofu curries meat USDA 94 kcal
8 Red Curry curries $13.95 USDA 124 kcal
9 Com Ga Nuong com dia USDA 125 kcal
10 Com Thit Heo Nuong com dia USDA 125 kcal
11 Com Tom Nuong com dia USDA 125 kcal
12 Green Curry curries $13.95 USDA 125 kcal
13 Beef curries meat USDA 129 kcal
14 Bun Tom Nuong bun or vermicelli bowls USDA 129 kcal
15 PP Island chef's specials USDA 133 kcal
16 Bun Dac Biet bun or vermicelli bowls USDA 136 kcal
17 Bun Ga Nuong bun or vermicelli bowls USDA 136 kcal
18 Seafood curries meat USDA 143 kcal
19 House Salad soups & salads Estimated 180 kcal
20 Papaya Salad soups & salads Estimated 180 kcal
21 Bun Thit Nuong bun or vermicelli bowls USDA 183 kcal
22 Chicken curries meat USDA 188 kcal
23 Rolling Stone chef's specials USDA 201 kcal
24 Love & Passion chef's specials USDA 211 kcal
25 Jasmine Soup soups & salads Estimated 220 kcal
26 Panang Curry curries $13.95 USDA 222 kcal
27 Soft Shell Crab chef's specials USDA 227 kcal
28 Roasted Duck chef's specials USDA 245 kcal
29 Bun Cha Gio bun or vermicelli bowls USDA 258 kcal
30 Spring Salmon chef's specials USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Chocolate Crème Brulee

desserts 586 kcal

Massaman Curry

curries $13.95 556 kcal

Chocolate Cake

desserts 439 kcal

Chicken

entree meats 430 kcal

Chicken

noodles & fried rice meats 430 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tien Thai Pho Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tien Thai Pho items have calorie data?
Tien Thai Pho currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tien Thai Pho?
The lightest item currently tracked is Sea Of Love at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tien Thai Pho calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tien Thai Pho full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.