Nutrition Breakdown
Tick Tock Tavern Calories — Lowest to Highest
Browse calorie values for Tick Tock Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Tick Tock Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 10 oz. America's Favorite New York Steak | steaks and chops | Estimated | 10 kcal |
| 2 | 14 oz. America's Favorite New York Steak | steaks and chops | Estimated | 10 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Chopped Steak | steaks and chops | Estimated | 13 kcal |
| 5 | T-Bone Steak | steaks and chops | Estimated | 20 kcal |
| 6 | Porterhouse Steak | steaks and chops | Estimated | 24 kcal |
| 7 | Can Soda | beverages | USDA | 42 kcal |
| 8 | Calamari Fritti | starters | USDA | 45 kcal |
| 9 | Mozzarella Kabobs | starters | USDA | 45 kcal |
| 10 | Applesauce | sides | USDA | 77 kcal |
| 11 | Tavern Shrimp Cocktail | starters | USDA | 85 kcal |
| 12 | Baked Potato | sides | USDA | 93 kcal |
| 13 | Chicken Tenders | starters | USDA | 106 kcal |
| 14 | Cottage Cheese | sides | USDA | 106 kcal |
| 15 | Grilled Onions | sides | USDA | 108 kcal |
| 16 | Coleslaw | sides | USDA | 117 kcal |
| 17 | Crab Stuffed Mushrooms | starters | USDA | 122 kcal |
| 18 | Rice Pilaf | sides | USDA | 137 kcal |
| 19 | St. Louis Style Rib Sampler | starters | USDA | 152 kcal |
| 20 | Grilled Mushrooms | sides | USDA | 171 kcal |
| 21 | French Fries | sides | USDA | 179 kcal |
| 22 | Asian Beef Salad | salad | Estimated | 180 kcal |
| 23 | Dinner Salad | salad | Estimated | 180 kcal |
| 24 | Greek Isle Salad | salad | Estimated | 180 kcal |
| 25 | Grilled Fresh Filet of Salmon Salad | salad | Estimated | 180 kcal |
| 26 | The Ultimate Chefs' Salad | salad | Estimated | 180 kcal |
| 27 | Home Fries | sides | USDA | 197 kcal |
| 28 | Chicken Quesadila | starters | USDA | 202 kcal |
| 29 | Baby Back Rib Sampler | starters | USDA | 214 kcal |
| 30 | French Onion Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 lb. Deluxe Burger
1/2 lb. Gourmet Burger
1/2 lb. Tick Tock Burger
Double Decker Burger
Greek Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tick Tock Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tick Tock Tavern items have calorie data?
What is the lowest-calorie item at Tick Tock Tavern?
Are Tick Tock Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.