Nutrition Breakdown
Thunderbird Steakhouse Calories — Lowest to Highest
Browse calorie values for Thunderbird Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Thunderbird Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fountain Drinks | beverages | USDA | 2 kcal |
| 2 | Bottle Iced Tea and Diet Tea | beverages | USDA | 4 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Cheese Steak | steak sandwiches | Estimated | 10 kcal |
| 5 | Cheese Steak Hoagie | steak sandwiches | Estimated | 10 kcal |
| 6 | Spicy Buffalo Steak | steak sandwiches | Estimated | 10 kcal |
| 7 | Steak Boli | stromboli | Estimated | 10 kcal |
| 8 | Wiz Cheese Steak | steak sandwiches | Estimated | 10 kcal |
| 9 | Double Cheese Steak | steak sandwiches | Estimated | 13 kcal |
| 10 | Coffee or Tea | beverages | USDA | 27 kcal |
| 11 | Bottled PowerAde | beverages | USDA | 32 kcal |
| 12 | 12 oz Chocolate Milk | beverages | USDA | 43 kcal |
| 13 | Bottled Juices | beverages | USDA | 43 kcal |
| 14 | The Florentine | pizza | USDA | 57 kcal |
| 15 | Steak Salad | specialty salads | Estimated | 95 kcal |
| 16 | Old Fashioned Mike Shakes | beverages | USDA | 112 kcal |
| 17 | Container of Sides | fried side orders | USDA | 146 kcal |
| 18 | Jalapeno Poppers | fried side orders | USDA | 152 kcal |
| 19 | Baked Bacon Cheddar Cheese Fries | fried side orders | USDA | 166 kcal |
| 20 | Baked Pizza Fries | fried side orders | USDA | 166 kcal |
| 21 | Grilled Corned Beef Special Platter | steakhouse platters | Estimated | 170 kcal |
| 22 | Caesar Salad | fresh salads | Estimated | 180 kcal |
| 23 | Garden Salad | fresh salads | Estimated | 180 kcal |
| 24 | Homemade Tuna Salad | hoagies | Estimated | 180 kcal |
| 25 | Spicy Buffalo Salad | specialty salads | Estimated | 180 kcal |
| 26 | Large Fries | fried side orders | USDA | 201 kcal |
| 27 | Mozzarella Sticks | fried side orders | USDA | 217 kcal |
| 28 | The Continental | pizza | USDA | 224 kcal |
| 29 | Small Fries | fried side orders | USDA | 234 kcal |
| 30 | Steak Sandwich | steak sandwiches | Estimated | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Thin Crust Pizza
Traditional Pan Baked Pizza
White Garlic Pizza
Cheeseburger with Lettuce and Tomato
Pizza Burger Platter
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thunderbird Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thunderbird Steakhouse items have calorie data?
What is the lowest-calorie item at Thunderbird Steakhouse?
Are Thunderbird Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.