Nutrition Breakdown
Three Oaks Grill Calories — Lowest to Highest
Browse calorie values for Three Oaks Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
158 kcal
Lowest Item
20 kcal
Highest Item
293 kcal
Lowest Calorie Items at Three Oaks Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | lunch | USDA | 20 kcal |
| 2 | Bacon Chowder | lunch | USDA | 35 kcal |
| 3 | Garden Fresh Salad | salads and sandwiches | USDA | 47 kcal |
| 4 | Chopped Tenderloin Paulette | entrees | USDA | 98 kcal |
| 5 | Florentine Souffle Crepe | entrees | USDA | 128 kcal |
| 6 | Warm Apple and Pear Salad | salads and sandwiches | USDA | 130 kcal |
| 7 | Grilled Brochette of Chicken | entrees | USDA | 138 kcal |
| 8 | Grilled Chicken Salad | salads and sandwiches | USDA | 140 kcal |
| 9 | Salmon with Plum Glaze | entrees | USDA | 154 kcal |
| 10 | Grilled Catfish | entrees | USDA | 171 kcal |
| 11 | Smoked Turkey Sandwich | salads and sandwiches | USDA | 174 kcal |
| 12 | Louisiana Crab Cakes | entrees | USDA | 176 kcal |
| 13 | Bel - Air Salad with Grilled Chicken | salads and sandwiches | USDA | 202 kcal |
| 14 | Three Oaks Burger | salads and sandwiches | USDA | 252 kcal |
| 15 | Chicken Sicilian | entrees | USDA | 263 kcal |
| 16 | Shrimp Salad on Croissant | salads and sandwiches | USDA | 266 kcal |
| 17 | Caesar Salad | salads and sandwiches | USDA | 293 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caesar Salad
Shrimp Salad on Croissant
Chicken Sicilian
Three Oaks Burger
Bel - Air Salad with Grilled Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Three Oaks Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Three Oaks Grill items have calorie data?
What is the lowest-calorie item at Three Oaks Grill?
Are Three Oaks Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.