Nutrition Breakdown
Thep Lela Thai Restaurant Calories — Lowest to Highest
Browse calorie values for Thep Lela Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
1 kcal
Highest Item
574 kcal
Lowest Calorie Items at Thep Lela Thai Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | refreshments | USDA | 1 kcal |
| 2 | Non-Sparkling Mineral Water | refreshments | USDA | 1 kcal |
| 3 | Thai Ice Coffee | refreshments | USDA | 1 kcal |
| 4 | Orange Soda | refreshments | USDA | 3 kcal |
| 5 | Sparkling Mineral Water | refreshments | Estimated | 10 kcal |
| 6 | Hot Thai Spice Tea | refreshments | USDA | 15 kcal |
| 7 | Ice Cream | desserts | USDA | 27 kcal |
| 8 | Herbal Tea | refreshments | USDA | 36 kcal |
| 9 | Sprite | refreshments | USDA | 40 kcal |
| 10 | Coke | refreshments | USDA | 42 kcal |
| 11 | Lemonade | refreshments | USDA | 42 kcal |
| 12 | Orange Juice | refreshments | USDA | 46 kcal |
| 13 | Apple Juice | refreshments | USDA | 50 kcal |
| 14 | Torani Soda | refreshments | USDA | 51 kcal |
| 15 | Black Rice Pudding | desserts | USDA | 108 kcal |
| 16 | Mango With Sweet Rice | desserts | USDA | 139 kcal |
| 17 | Thai Ice Tea | refreshments | USDA | 141 kcal |
| 18 | Coconut Custard | desserts | USDA | 160 kcal |
| 19 | Green Salad | salads | Estimated | 180 kcal |
| 20 | Mango Salad | salads | Estimated | 180 kcal |
| 21 | Papaya Salad | salads | Estimated | 180 kcal |
| 22 | Spicy Beef Salad | salads | Estimated | 180 kcal |
| 23 | Spicy Calamari Salad | salads | Estimated | 180 kcal |
| 24 | Spicy Duck Salad | salads | Estimated | 180 kcal |
| 25 | Spicy Prawn Salad | salads | Estimated | 180 kcal |
| 26 | Yum Yai Salad | salads | Estimated | 180 kcal |
| 27 | Steamed Jasmine Scented Rice | appetizers | Estimated | 217 kcal |
| 28 | Spicy Lime Prawn Soup(cup) | soups | Estimated | 220 kcal |
| 29 | Diet Coke | refreshments | USDA | 272 kcal |
| 30 | Fried Banana | desserts | USDA | 282 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pad Himmapan with Calamari and Prawns
Pad Himmapan with Pork
Pad Himmapan with Seafood Combination
Pad Thai Noodles
Chicken Wonton (Cup)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thep Lela Thai Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thep Lela Thai Restaurant items have calorie data?
What is the lowest-calorie item at Thep Lela Thai Restaurant?
Are Thep Lela Thai Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.