Nutrition Breakdown
Theo's Cozy Corner Restaurant Calories — Lowest to Highest
Browse calorie values for Theo's Cozy Corner Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Theo's Cozy Corner Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Flavored Teas | beverages | Estimated | 10 kcal |
| 2 | Ham Steak & Eggs | breakfast | Estimated | 10 kcal |
| 3 | Hot Chocolate With Water | beverages | Estimated | 10 kcal |
| 4 | Regular Tea | beverages | Estimated | 10 kcal |
| 5 | Steak & Cheese | submarine sandwiches | Estimated | 10 kcal |
| 6 | Steak & Eggs | breakfast | Estimated | 10 kcal |
| 7 | Steak Combo | submarine sandwiches | Estimated | 10 kcal |
| 8 | Steak Teriyaki | submarine sandwiches | Estimated | 10 kcal |
| 9 | Muqueca | house special | USDA | 30 kcal |
| 10 | Coffee | beverages | Estimated | 40 kcal |
| 11 | Steak Cacciatore | italian specials | USDA | 67 kcal |
| 12 | A Quarter Pound Of Hamburger | house special x-tubo | USDA | 71 kcal |
| 13 | Muqueca | house special | USDA | 99 kcal |
| 14 | Muqueca | house special | USDA | 107 kcal |
| 15 | Chicken Cacciatore | italian specials | USDA | 108 kcal |
| 16 | Chicken Pesto | italian specials | USDA | 108 kcal |
| 17 | Chicken Tortellini Alfredo | italian specials | USDA | 108 kcal |
| 18 | Ziti With Vegetables | italian specials | USDA | 109 kcal |
| 19 | Chicken Marsala | italian specials | USDA | 121 kcal |
| 20 | Chicken Pasta And Broccoli | italian specials | USDA | 140 kcal |
| 21 | Ice Coffee | beverages | Estimated | 150 kcal |
| 22 | Grilled Chicken & Onions | big brazilian style meals $12.95 | USDA | 151 kcal |
| 23 | Eggplant Parmesan | italian specials | USDA | 155 kcal |
| 24 | Bowl Of Fresh Fruit Salad | breakfast | Estimated | 160 kcal |
| 25 | Latte | beverages | Estimated | 170 kcal |
| 26 | Chicken Parmesan | italian specials | USDA | 174 kcal |
| 27 | Cajun Salad | salads | Estimated | 180 kcal |
| 28 | Chef Salad | salads | Estimated | 180 kcal |
| 29 | Garden Salad | salads | Estimated | 180 kcal |
| 30 | Potato Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/4 Bacon Cheeseburger
1/4 Pound Cheeseburger
1/4 Pound Hamburger
Egg And Cheese Sandwich
Egg And Cheese Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Theo's Cozy Corner Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Theo's Cozy Corner Restaurant items have calorie data?
What is the lowest-calorie item at Theo's Cozy Corner Restaurant?
Are Theo's Cozy Corner Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.