Nutrition Breakdown
The Wild Artichoke Calories — Lowest to Highest
Browse calorie values for The Wild Artichoke menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
224 kcal
Lowest Item
20 kcal
Highest Item
482 kcal
Lowest Calorie Items at The Wild Artichoke
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup For The Soul | soups & salads | USDA | 20 kcal |
| 2 | The Wild Artichoke Salad | soups & salads | USDA | 21 kcal |
| 3 | Spicy Roasted Eggplant Sandwich | lunch plates | USDA | 83 kcal |
| 4 | The Wild Artichoke Napoleon | appetizers | USDA | 83 kcal |
| 5 | Wild Artichoke Cobb Salad | lunch plates | USDA | 106 kcal |
| 6 | Creme Brulee | desserts | USDA | 113 kcal |
| 7 | Barbaras Bolognese | pasta | USDA | 154 kcal |
| 8 | Chef's Pasta Of The Day | pasta | USDA | 157 kcal |
| 9 | Artichoke Beignets | appetizers | USDA | 176 kcal |
| 10 | Ice Cream And Sorbet | desserts | USDA | 186 kcal |
| 11 | Caesar Salad, Always The Classic | soups & salads | USDA | 210 kcal |
| 12 | Summer Citrus Salad | soups & salads | USDA | 247 kcal |
| 13 | Dave's Fried Calamari | appetizers | USDA | 254 kcal |
| 14 | Bagna Cauda Of Shrimp And Artichokes With Pita Bread | appetizers | USDA | 279 kcal |
| 15 | Harveys Hot Fudge Brownie Sundae | desserts | USDA | 304 kcal |
| 16 | Roasted Chicken Sandwich | lunch plates | USDA | 367 kcal |
| 17 | A Wild Lunch Tart | lunch plates | USDA | 400 kcal |
| 18 | Bittersweet Flourless Chocolate Cake | desserts | USDA | 410 kcal |
| 19 | Catch Of The Day | lunch plates | USDA | 421 kcal |
| 20 | Meyer Lemon Tart | desserts | USDA | 482 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Meyer Lemon Tart
Catch Of The Day
Bittersweet Flourless Chocolate Cake
A Wild Lunch Tart
Roasted Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Wild Artichoke Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Wild Artichoke items have calorie data?
What is the lowest-calorie item at The Wild Artichoke?
Are The Wild Artichoke calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.