Nutrition Breakdown

The Wild Artichoke Calories — Lowest to Highest

Browse calorie values for The Wild Artichoke menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

20 kcal

Highest Item

482 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at The Wild Artichoke

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soup For The Soul soups & salads USDA 20 kcal
2 The Wild Artichoke Salad soups & salads USDA 21 kcal
3 Spicy Roasted Eggplant Sandwich lunch plates USDA 83 kcal
4 The Wild Artichoke Napoleon appetizers USDA 83 kcal
5 Wild Artichoke Cobb Salad lunch plates USDA 106 kcal
6 Creme Brulee desserts USDA 113 kcal
7 Barbara’s Bolognese pasta USDA 154 kcal
8 Chef's Pasta Of The Day pasta USDA 157 kcal
9 Artichoke Beignets appetizers USDA 176 kcal
10 Ice Cream And Sorbet desserts USDA 186 kcal
11 Caesar Salad, Always The Classic soups & salads USDA 210 kcal
12 Summer Citrus Salad soups & salads USDA 247 kcal
13 Dave's Fried Calamari appetizers USDA 254 kcal
14 Bagna Cauda Of Shrimp And Artichokes With Pita Bread appetizers USDA 279 kcal
15 Harvey’s Hot Fudge Brownie Sundae desserts USDA 304 kcal
16 Roasted Chicken Sandwich lunch plates USDA 367 kcal
17 A Wild Lunch Tart lunch plates USDA 400 kcal
18 Bittersweet Flourless Chocolate Cake desserts USDA 410 kcal
19 Catch Of The Day lunch plates USDA 421 kcal
20 Meyer Lemon Tart desserts USDA 482 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meyer Lemon Tart

desserts 482 kcal

Catch Of The Day

lunch plates 421 kcal

Bittersweet Flourless Chocolate Cake

desserts 410 kcal

A Wild Lunch Tart

lunch plates 400 kcal

Roasted Chicken Sandwich

lunch plates 367 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Wild Artichoke Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Wild Artichoke items have calorie data?

The Wild Artichoke currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Wild Artichoke?

The lightest item currently tracked is Soup For The Soul at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Wild Artichoke calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Wild Artichoke full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.