Nutrition Breakdown
The Warehouse Bar-b-q & Catfish Co. Calories — Lowest to Highest
Browse calorie values for The Warehouse Bar-b-q & Catfish Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
33 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Warehouse Bar-b-q & Catfish Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Monday - Terrible Tater | monday - thursday specials | USDA | 33 kcal |
| 2 | Full Rack Of Ribs Dinner | hickory slow smoked bar-b-q entrees | USDA | 88 kcal |
| 3 | Beef Dinner | hickory slow smoked bar-b-q entrees | USDA | 96 kcal |
| 4 | One Quart Baked Beans | take out menu for family size orders | USDA | 105 kcal |
| 5 | Pork Dinner | hickory slow smoked bar-b-q entrees | USDA | 146 kcal |
| 6 | Shrimp Dinner | hickory slow smoked bar-b-q entrees | USDA | 146 kcal |
| 7 | One Quart Potato Salad | take out menu for family size orders | USDA | 157 kcal |
| 8 | One Quart Cole Slaw | take out menu for family size orders | USDA | 159 kcal |
| 9 | Potato Salad | side orders | Estimated | 180 kcal |
| 10 | Salad Bar To Go | salad | Estimated | 180 kcal |
| 11 | Side Salad | salad | Estimated | 180 kcal |
| 12 | Rib Dinner (3) | hickory slow smoked bar-b-q entrees | USDA | 254 kcal |
| 13 | Catfish Dinner | hickory slow smoked bar-b-q entrees | USDA | 255 kcal |
| 14 | 1/4 Lb. Corn Dog | kid's menu | USDA | 265 kcal |
| 15 | 1 Lb. Catfish | take out menu for family size orders | USDA | 268 kcal |
| 16 | Half Rack Of Ribs Dinner | hickory slow smoked bar-b-q entrees | USDA | 268 kcal |
| 17 | Giant 22 Oz. Pork Steak | hickory slow smoked bar-b-q entrees | USDA | 275 kcal |
| 18 | Wednesday - Pork Steak Dinner | monday - thursday specials | USDA | 275 kcal |
| 19 | Thursday - Beef Or Pork Dinner | monday - thursday specials | USDA | 276 kcal |
| 20 | Combo Sampler | hickory slow smoked bar-b-q entrees | USDA | 297 kcal |
| 21 | Full Rack Of Ribs | take out menu for family size orders | USDA | 300 kcal |
| 22 | Large Smoked Chicken Salad | salad | Estimated | 305 kcal |
| 23 | One Pound Beef | take out menu for family size orders | USDA | 353 kcal |
| 24 | One Pound Pork | take out menu for family size orders | USDA | 353 kcal |
| 25 | Cheesecake | dessert | USDA | 381 kcal |
| 26 | 1/2 Lb. Catfish | take out menu for family size orders | Estimated | 390 kcal |
| 27 | 1/2 Rack Of Ribs (6 Ribs) | take out menu for family size orders | Estimated | 390 kcal |
| 28 | Apple Dumplin | dessert | Estimated | 390 kcal |
| 29 | Baked Beans | side orders | Estimated | 390 kcal |
| 30 | Baked Potato | side orders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Lb. Cheeseburger
1/2 Lb. Hamburger
Hamburger
Bar-B-Q Sandwich
Beef Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Warehouse Bar-b-q & Catfish Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Warehouse Bar-b-q & Catfish Co. items have calorie data?
What is the lowest-calorie item at The Warehouse Bar-b-q & Catfish Co.?
Are The Warehouse Bar-b-q & Catfish Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.