Nutrition Breakdown

The Trellis Cafe, Restaurant & Grill Calories — Lowest to Highest

Browse calorie values for The Trellis Cafe, Restaurant & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

21 kcal

Highest Item

500 kcal

29 / 29 items resolved USDA database: 20 Estimated: 9

Lowest Calorie Items at The Trellis Cafe, Restaurant & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tomato Juice beverages USDA 21 kcal
2 Black Tea beverages USDA 34 kcal
3 Grapefruit Juice beverages USDA 42 kcal
4 Orange Juice beverages USDA 46 kcal
5 Fresh Fruit Selection sides USDA 59 kcal
6 Thinly Sliced Va. Ham sides USDA 107 kcal
7 Smithfield Ham Steak sides USDA 131 kcal
8 Two Eggs any Style sides USDA 139 kcal
9 Fried Red Bliss Potatoes sides USDA 171 kcal
10 Buttermilk Biscuits sides USDA 250 kcal
11 Pot for Four breakfast USDA 251 kcal
12 Pot for One breakfast USDA 251 kcal
13 Pot for Two breakfast USDA 251 kcal
14 Surry Sausage Patties sides USDA 288 kcal
15 Toasted Multi Grain Bread sides USDA 288 kcal
16 S.O.S. Biscuit simple breakfast USDA 298 kcal
17 Breakfast Platter simple breakfast USDA 324 kcal
18 Stone Ground Grits sides USDA 375 kcal
19 Bagels and Smoked Salmon a lighter breakfast Estimated 390 kcal
20 Egg White Omelet simple breakfast Estimated 390 kcal
21 Four Egg Fritta simple breakfast Estimated 390 kcal
22 Fresh Yogurt a lighter breakfast Estimated 390 kcal
23 Ham and Biscuits a lighter breakfast Estimated 390 kcal
24 House-Made Granola a lighter breakfast Estimated 390 kcal
25 Sally Lund French Toast simple breakfast Estimated 390 kcal
26 Slow Roasted Duck Hash simple breakfast Estimated 390 kcal
27 Trellis Omelet simple breakfast Estimated 390 kcal
28 Lemon Tea Cake sides USDA 429 kcal
29 Edward's Smoked Bacon sides USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Edward's Smoked Bacon

sides 500 kcal

Lemon Tea Cake

sides 429 kcal

Bagels and Smoked Salmon

a lighter breakfast 390 kcal

Egg White Omelet

simple breakfast 390 kcal

Four Egg Fritta

simple breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Trellis Cafe, Restaurant & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Trellis Cafe, Restaurant & Grill items have calorie data?
The Trellis Cafe, Restaurant & Grill currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Trellis Cafe, Restaurant & Grill?
The lightest item currently tracked is Tomato Juice at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Trellis Cafe, Restaurant & Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Trellis Cafe, Restaurant & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.