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Nutrition Breakdown

The Tenderloin Room Calories — Lowest to Highest

Browse calorie values for The Tenderloin Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

59 kcal

Highest Item

390 kcal

27 / 27 items resolved USDA database: 10 Estimated: 17

Lowest Calorie Items at The Tenderloin Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lobster Tail seafood menu USDA 59 kcal
2 Whole Dover Sole seafood menu USDA 90 kcal
3 Prime Calf's Liver dinner menu USDA 129 kcal
4 Beef Tenderloin On A Skewer dinner menu USDA 140 kcal
5 Fresh Fish Of The Day seafood menu USDA 144 kcal
6 Tilapia seafood menu USDA 160 kcal
7 Breast Of Chicken dinner menu USDA 175 kcal
8 Caesar Salad salads Estimated 180 kcal
9 Country Salad salads Estimated 180 kcal
10 Greek Salad salads Estimated 180 kcal
11 New York Strip Sirloin dinner menu USDA 205 kcal
12 U.S. Senate Bean Soup soups Estimated 220 kcal
13 Shrimp Scampi seafood menu USDA 281 kcal
14 Porterhouse Steak dinner menu USDA 284 kcal
15 Broiled Extra Cut Pork Chop dinner menu Estimated 390 kcal
16 Calamari appetizers Estimated 390 kcal
17 Carpaccio appetizers Estimated 390 kcal
18 Filet Mignon dinner menu Estimated 390 kcal
19 Jumbo Shrimp Cocktail appetizers Estimated 390 kcal
20 Marinated Herring appetizers Estimated 390 kcal
21 Pepperloin A La Tenderloin dinner menu Estimated 390 kcal
22 Rack Of Lamb dinner menu Estimated 390 kcal
23 Shrimp Dijon appetizers Estimated 390 kcal
24 Smoked Atlantic Salmon appetizers Estimated 390 kcal
25 Stuffed Filet dinner menu Estimated 390 kcal
26 Tenderloin Tips appetizers Estimated 390 kcal
27 Veal Chop dinner menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broiled Extra Cut Pork Chop

dinner menu 390 kcal

Calamari

appetizers 390 kcal

Carpaccio

appetizers 390 kcal

Filet Mignon

dinner menu 390 kcal

Jumbo Shrimp Cocktail

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Tenderloin Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Tenderloin Room items have calorie data?
The Tenderloin Room currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Tenderloin Room?
The lightest item currently tracked is Lobster Tail at approximately 59 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Tenderloin Room calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Tenderloin Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.