Nutrition Breakdown

The Tavern Restaurant Calories — Lowest to Highest

Browse calorie values for The Tavern Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

10 kcal

Highest Item

671 kcal

44 / 44 items resolved USDA database: 30 Estimated: 14

Lowest Calorie Items at The Tavern Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Paloma late night menu - tequila USDA 10 kcal
2 Broccoli with Nutmeg Butter sides USDA 60 kcal
3 Local Summer Vegetable Blend sides USDA 63 kcal
4 Sauteed Sirloin Tips Bordelaise beef and pork USDA 70 kcal
5 El Diablo late night menu - tequila USDA 83 kcal
6 Tavern Steak Salad entree salads Estimated 95 kcal
7 Spaghetti Marinara pasta USDA 100 kcal
8 Fresh Veal Cutlet Parmigiano beef and pork USDA 107 kcal
9 Spaghetti Marinara sides USDA 113 kcal
10 Tucker’s Corn Pudding sides USDA 116 kcal
11 Garlic Roasted Mashed Potatoes sides USDA 125 kcal
12 Stir Fried Chicken and Broccoli over Rice chicken USDA 162 kcal
13 Fried Stuffed Gnocchi late night menu USDA 168 kcal
14 Vegetable Platter starters Estimated 170 kcal
15 Sauteed Shrimpor Scallop Scampi seafood USDA 173 kcal
16 Caesar Salad entree salads Estimated 180 kcal
17 Chef Salad Ala Tavern starters Estimated 180 kcal
18 Chef Salad Ala Tavern entree salads Estimated 180 kcal
19 French Fried Potatoes sides USDA 188 kcal
20 New York Style Strip Steak beef and pork USDA 188 kcal
21 Roast Cranberry Glazed Pork Loin beef and pork USDA 192 kcal
22 Bleu Cheese Crusted Sirloin beef and pork USDA 202 kcal
23 Char Broiled Black Angus Sirloin Steak beef and pork USDA 219 kcal
24 Soup D Jour starters Estimated 220 kcal
25 Loaded Fries late night menu USDA 235 kcal
26 Fresh Veal Cutlet Alexander beef and pork USDA 238 kcal
27 Chips and Dip late night menu USDA 254 kcal
28 Fresh Filet of Salmon seafood USDA 274 kcal
29 Mozzarella Sticks (6) late night menu USDA 288 kcal
30 Spinach and Walnut Ravioli Gorgonzola pasta USDA 300 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Char Broiled Tuna Steak

seafood 671 kcal

Onion Rings

late night menu 499 kcal

Crabmeat Cakes ala Tavern

seafood 468 kcal

Cajun Style Chicken Breast

chicken 430 kcal

Grilled Chicken Breast

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Tavern Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Tavern Restaurant items have calorie data?
The Tavern Restaurant currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Tavern Restaurant?
The lightest item currently tracked is Paloma at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Tavern Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Tavern Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.