Nutrition Breakdown
The Sugarhouse Barbecue Company Calories — Lowest to Highest
Browse calorie values for The Sugarhouse Barbecue Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
1 kcal
Highest Item
571 kcal
Lowest Calorie Items at The Sugarhouse Barbecue Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Macaroni & Cheese, Carrot & Celery Sticks, & a Drink | kids menu | USDA | 29 kcal |
| 3 | Tea | drinks | USDA | 34 kcal |
| 4 | Southern Sweet Tea | drinks | USDA | 38 kcal |
| 5 | Stewarts Orange Cream and Key Lime Sodas | drinks | USDA | 51 kcal |
| 6 | Milk | drinks | USDA | 55 kcal |
| 7 | Chocolate Milk | drinks | USDA | 96 kcal |
| 8 | Bread Pudding | desserts | USDA | 109 kcal |
| 9 | Homemade Pecan Pie | desserts | USDA | 109 kcal |
| 10 | Brownie Sundae | desserts | USDA | 158 kcal |
| 11 | Stuffing | side dishes | USDA | 177 kcal |
| 12 | 1/2 lb of Pulled Pork, Brisket, Turkey or Turkey Salad | add-ons | Estimated | 180 kcal |
| 13 | 1/4 lb of Pulled Pork, Brisket, Turkey or Turkey Salad | add-ons | Estimated | 180 kcal |
| 14 | Boston Cucumber Salad | side dishes | Estimated | 180 kcal |
| 15 | Classic Potato Salad | side dishes | Estimated | 180 kcal |
| 16 | Side Salad | appetizers & salads | Estimated | 180 kcal |
| 17 | Macaroni & Cheese | side dishes | USDA | 188 kcal |
| 18 | Vanilla Cream and Black Cherry Sodas | drinks | USDA | 200 kcal |
| 19 | Sugarhouse Smoked Platter | memphis style barbeque | Estimated | 213 kcal |
| 20 | Vanilla Ice Cream | desserts | USDA | 215 kcal |
| 21 | BBQ Salad | appetizers & salads | Estimated | 225 kcal |
| 22 | Corn Dog, 1 Side & a Drink | kids menu | USDA | 250 kcal |
| 23 | Cornbread | side dishes | USDA | 282 kcal |
| 24 | Creamy Cole Slaw | side dishes | Estimated | 320 kcal |
| 25 | Two Ribs, 1 Side & a Drink | kids menu | USDA | 322 kcal |
| 26 | Smoked Turkey Salad Sandwich | sugarhouse sandwiches | Estimated | 325 kcal |
| 27 | Fountain Drinks | drinks | USDA | 333 kcal |
| 28 | Hot Chocolate | drinks | USDA | 381 kcal |
| 29 | 1/2 Slab of Ribs | add-ons | Estimated | 390 kcal |
| 30 | 1/3 Slab of Ribs | add-ons | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Potato Chips
Cherry Wood Smoked Wings
1/2 Chicken
1/4 Chicken
Buffalo Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Sugarhouse Barbecue Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Sugarhouse Barbecue Company items have calorie data?
What is the lowest-calorie item at The Sugarhouse Barbecue Company?
Are The Sugarhouse Barbecue Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.