Nutrition Breakdown
The Strand House Calories — Lowest to Highest
Browse calorie values for The Strand House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Strand House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Serendipi Tea - Organic | dessert | Estimated | 10 kcal |
| 2 | Steak Au Poivre | mains | Estimated | 10 kcal |
| 3 | Hamachi Crudo | appetizers & salads | USDA | 18 kcal |
| 4 | Onx 'Mad Crush-Gtm' | other reds | USDA | 32 kcal |
| 5 | Byron | pinot noir | USDA | 33 kcal |
| 6 | Press Coffee | breakfast sides | Estimated | 40 kcal |
| 7 | Verve Coffee | dessert | Estimated | 40 kcal |
| 8 | La Follette | pinot noir | USDA | 41 kcal |
| 9 | Margerum 'M5-GSM' | other reds | USDA | 45 kcal |
| 10 | Tantara | pinot noir | USDA | 45 kcal |
| 11 | Dona Paula | other reds | USDA | 55 kcal |
| 12 | Summerland | cabernet sauvignon | USDA | 58 kcal |
| 13 | Trivento | other reds | USDA | 58 kcal |
| 14 | Fingerling Potatoes | breakfast sides | USDA | 74 kcal |
| 15 | Chappellet 'Mountain Cuvee' | other reds | USDA | 82 kcal |
| 16 | Arietta 'Quartet | other reds | USDA | 85 kcal |
| 17 | Paraduxx Red Wine | other reds | USDA | 85 kcal |
| 18 | Robert Foley 'Griffin' Red Wine | other reds | USDA | 85 kcal |
| 19 | Citrus Ahi Tuna Salad | appetizers & salads | USDA | 113 kcal |
| 20 | Huevos Rancheros | other egg dishes | USDA | 121 kcal |
| 21 | Seasonal Fruit Plate | to start | Estimated | 140 kcal |
| 22 | Montagna | cabernet sauvignon | USDA | 143 kcal |
| 23 | TSH Cobb Salad | appetizers & salads | USDA | 156 kcal |
| 24 | Cappucino & Latte | dessert | Estimated | 170 kcal |
| 25 | House-Smoked Salmon Platter | mains | Estimated | 170 kcal |
| 26 | Apricot Fizz | cocktails $12 | Estimated | 195 kcal |
| 27 | Apricot Fizz | cocktails $12 | Estimated | 195 kcal |
| 28 | Coffee Cake | to start | Estimated | 230 kcal |
| 29 | Calluna 'Cuvee' | other reds | USDA | 250 kcal |
| 30 | Fresh Juices | breakfast sides | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Prime Dry Aged Beef Burger
Prime Dry Aged Burger
Kale Salad
Gemelli Pasta With Pork Ragout
Hand Torn Pasta Rags
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Strand House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Strand House items have calorie data?
What is the lowest-calorie item at The Strand House?
Are The Strand House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.